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Derek Royden clocks up 60 years working at Spooner's Glass in Gillingham

⏲ 1:8 👁 17.6M

MAKE Your Clock Stand Out with Great Clock Hands

⏲ 3 minutes 19 seconds 👁 17.4K

I Like To Make Stuff

How to make a clock | I Like To Make Stuff

⏲ 5 minutes 14 seconds 👁 433.8K

Effects of Pitch Clock on MLB Pitcher Injuries | Analysis from how to make your clock run quieter

Effects of Pitch Clock on MLB Pitcher Injuries | Analysis

⏲ 1:20 👁 4.9M

Nanogirl - STEM activities for kids

S6E3: Make your own Water Clock! | Nanogirl's Lab | STEM activities for kids

⏲ 5 minutes 52 seconds 👁 14.2K

Your First Cuckoo Clock and Basic How to Clean or Repair Your Clock

⏲ 40 minutes 13 seconds 👁 20.8K

Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.

Expert Advice for Getting A Good Night's Rest

⏲ 1:30 👁 885K

Wall Clock of Wood and Epoxy with LED. Solar Eclipse

⏲ 16 minutes 33 seconds 👁 471.9K

Часы из дерева и эпоксидной смолы | Clock made of wood and epoxy resin

⏲ 20 minutes 2 seconds 👁 588.7K

Early this morning clocks across much of Australia jumped back by an hour officially ending daylight saving time. It means shorter days and colder weather are on the way along with the temptation to stay snuggled under the covers for as long as possible, and skip our exercise regime.

The keys to staying motivated to exercise through winter

⏲ 3:9 👁 4.7M

How To Make The Simplest Wooden Pendulum ClockGreat Woodworking Ideas.

⏲ 10 minutes 5 seconds 👁 94.7K

Making a Cookie Clock

⏲ 7 minutes 6 seconds 👁 301.7K

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