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Jungles in Paris presents nin collaboration with The Cornell Lab of Ornithologynn

Carola's Parotia

⏲ 1 min 3 sec ✓ 04-Apr-2015

Lil Baby Official

Lil Baby - Real As It Gets (Official Video) ft. EST Gee

⏲ 3 minutes 35 seconds 👁 39.2M

Bailey Music Unedited

Jay-Z - Real As It Gets (Feat. Jeezy)

⏲ 4 minutes 13 seconds 👁 20.7K

Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 192.4M

JAY-Z

Real As It Gets

⏲ 4 minutes 13 seconds 👁 1.5M

Zee Ministries

ZEE - Real as it Gets ft. @EGRxOFFICIAL

⏲ 3 minutes 35 seconds 👁 70.9K

How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial

How to Effectively Read Food Labels

⏲ 1:30 👁 11.5M

Lil Baby Official

Real As It Gets

⏲ 3 minutes 13 seconds 👁 522.1K

music 15

Lil Baby - Real As It Gets (Lyrics) feat. EST Gee

⏲ 3 minutes 10 seconds 👁 31.2K

***audio goes a tiny bit out of of sync near the end.Fault of the online processing.It doesn't do that on my end.I might try re-uploading this again later.nnThis is my remix of Avenged Sevenfold's song

Metallica & Kid Rock & Avenged Sevenfold - This Means Bad Ass (Sad But DJ L33 Mix)

⏲ 3 min 91 sec ✓ 07-Sep-2015

BigWalkDog

BigWalkDog - Real As It Gets [Official Music Video]

⏲ 3 minutes 15 seconds 👁 3.4M

Zee Ministries

Real as It Gets (Remix)

⏲ 4 minutes 48 seconds 👁 9.7K

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