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5 things to do next week (15-21 April 2024)
⏲ 2:47 👁 464.8M
Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT
⏲ 33 minutes 6 seconds 👁 613.8K
5 Minute Flat Abs!
⏲ 6 minutes 41 seconds 👁 4.1M
These Foods Will Either Boost or Drain Your Energy
⏲ 1:30 👁 51.1M
Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine
⏲ 26 minutes 24 seconds 👁 2.6M
10 Minute Lower Ab Flattener | Total Body Transformation Workout
⏲ 15 minutes 30 seconds 👁 1.2M
90 Day Pillow Talk - Happily Ever After Season 5 Episode 5
⏲ 37:33 👁 345K
INTENSE ABS in 30 Days CHALLENGE đĨ | Day 5
⏲ 7 minutes 👁 67.7K
20 minute Waist Whittler Cardio Pilates Workout | 7 Day Ab Challenge (do this video every day)
⏲ 24 minutes 53 seconds 👁 1.9M
13 Ways to Pamper Your Pet (National Pet Day)
⏲ 1:30 👁 1.1M
ABS FAT BURN PILATES WORKOUT đĨ Tone & Sculpt a Flat Stomach | 10 min
⏲ 10 minutes 48 seconds 👁 934.1K
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
⏲ 5 minutes 40 seconds 👁 1.6M
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_5-things-to-do-next-week-15-21-april-2024.webp "Assistant editor Iain Lynn with his entertainments guide to five things to do next week in and around Lancashire")
_extreme-ab-flattener-124-advanced-pilates-abs-workout.webp "blogilates")
_5-minute-flat-abs.webp "blogilates")
_these-foods-will-either-boost-or-drain-your-energy.webp "These Foods Will Either<br/>Boost or Drain Your Energy.<br/>As the COVID-19 pandemic drags on, it can be a struggle to maintain consistent energy levels throughout the day.<br/>While a cup of coffee can provide a<br/>much-needed boost of energy, experts say eating the<br/>right food is actually a better option. .<br/>Here are 10 foods that'll either boost or drain your energy,<br/>according to three registered dietitian nutritionists. .<br/>1. Black Beans<br/>(Energy Booster) .<br/>2. Caffeine/Energy Drinks<br/>(Energy Drainer).<br/>3. Bananas<br/>(Energy Booster).<br/>4. Candy<br/>(Energy Drainer).<br/>5. Eggs<br/>(Energy Booster).<br/>6. Steak<br/>(Energy Drainer).<br/>7. Water<br/>(Energy Booster).<br/>8. Fruit Smoothies<br/>(Energy Drainer).<br/>9. Pistachios<br/>(Energy Booster).<br/>10. Low-Calorie<br/>Frozen Meals<br/>(Energy Drainer)")
_extreme-abs-workout-124-25-min-at-home-upper-abs-lower-abs-obliques-amp-total-core-pilates-routine.webp "blogilates")
_10-minute-lower-ab-flattener-124-total-body-transformation-workout.webp "blogilates")
_90-day-pillow-talk-happily-ever-after-season-5-episode-5.webp "90 Day Pillow Talk - Happily Ever After Season 5 Episode 5")
_intense-abs-in-30-days-challenge-124-day-5.webp "Lilly Sabri")
_20-minute-waist-whittler-cardio-pilates-workout-124-7-day-ab-challenge-do-this-video-every-day.webp "blogilates")
_13-ways-to-pamper-your-pet-national-pet-day.webp "13 Ways to <br/>Pamper Your Pet.<br/>Show your pets a little TLC with <br/>these 13 ways to spoil your pet. .<br/>1. Make Homemade Treats: You can bake them <br/>or find high-quality treats at the pet store.<br/>2. Schedule a Spa Day: A good grooming can leave your furry friend looking and feeling amazing.<br/>3. Plan a Luxury Vacation: Instead of leaving them at home, send them to a pet resort when you have to go on a trip.<br/>4. Spring for Doggie Daycare: Daycare is a great way for your pet to play, train and go on walks.<br/>5. Get a Dog Walker: While youâre working, a dog walker can help your pet get exercise and companionship.<br/>6. Schedule Regular Checkups: Keep your pet healthy and happy with annual visits to the vet.<br/>7. Go for Glamour Shots: Spoil your pet with attention through a photoshoot.<br/>8. Build a Backyard Paradise: Your pet will love having a space of their own to roam free.<br/>9. Get a Cozy Bed: Let your pet sleep in style with a bed that makes napping even better.<br/>10. Schedule a Soothing Massage: A massage is the perfect way to help your pet relax.<br/>11. Plan Activities: Try planning an afternoon each week where you do what your pet loves.<br/>12. Give Lots of Praise and Petting: Show your pets you care and praise them for good behavior.<br/>13. Make Time for One-on-One Play Time: There is no better way to pamper your pet than with the attention they love and crave")
_abs-fat-burn-pilates-workout-tone-amp-sculpt-a-flat-stomach-124-10-min.webp "Lilly Sabri")
_lose-lower-abs-fat-in-14-days-124-5-minute-home-workout-program.webp "Lilly Sabri")
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