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_the-girl-and-the-ceo-reached-an-agreement-for-their-son-and-the-two-began-to-understand-each-other.webp "The girl and the CEO reached an agreement for their son and the two began to understand each other")
⏲ 1:14 👁 60K
_fake-wife-humiliates-girl-like-a-servant-not-realizing-girl-is-the-real-ceo39s-wife-she-pays-for-it.webp "Fake wife humiliates Girl like a servant not realizing Girl is the real CEOs wife she pays for it")
Fake wife humiliates Girl like a servant, not realizing Girl is the real CEO's wife, she pays for it
⏲ 2:15:30 👁 20K
_the-purge-dilemma-lots-of-confusion.webp "Had no idea what was happening. Also checkout https://www.youtube.com/channel/UCNVkGUmOpgOLOVr_P_XmMnQ/videos and https://www.twitch.tv/tmangaming91 and https://rumble.com/c/c-600175 and https://www.bitchute.com/channel/t5CTeORUE6v6/ and https://ugetube.com/@Tman%20Gaming and https://odysee.com/@Tman:a929ae69bbea30df9a5ef7a4902889eb7eea1227")
_project-igi-1-mission-5-radar-base.webp "IGI Mission 5")
_36-the-one-based-pillar-of-productivity.webp "36. The One Based Pillar Of Productivity from th12 war base 2020 with replays")
_mistress-despises-ex-wife-but-doesn39t-realize-that-she-is-the-owner-of-this-luxury-store.webp "Mistress despises ex-wife, but doesn't realize that she is the owner of this luxury store!")
⏲ 29:52 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_film-drama-crime-and-thriller-identity-theft-new-lifetime-movies-based-on-true-story-2024.webp "The true story of Michelle Brown, who one day innocently hands over her credit card details to rental clerk Connie Volkos. When Brown starts getting bills for services and goods she never bought, she realises what has happened. Then her nightmare begins, arrested for default, she must prove she is not the guilty party and her fight leads her all the way to the US Senate, where she fights for tighter laws on identity theft.<br/><br/>Director: Robert Dornhelm<br/>Writer: Deena Goldstone<br/>Stars: Kimberly Williams-Paisley, Carter Burns,Jason London<br/><br/>PLEASE FULL WATCH THE MOVIE, LIKE AND FOLLOW THIS CHANNEL<br/><br/>THANK YOU SO MUCH")
⏲ 1:23:13 👁 95K
_fake-wife-humiliates-girl-like-a-servant-not-realizing-girl-is-the-real-ceo39s-wife-she-pays-for-it.webp "Fake wife humiliates Girl like a servant not realizing Girl is the real CEOs wife she pays for it")
Fake wife humiliates Girl like a servant, not realizing Girl is the real CEO's wife, she pays for it
⏲ 2:15:30 👁 20K
_southampton-and-west-brom-fans-appeared-to-throw-missiles-at-each-other-as-the-saints-celebration.webp "Southampton and West Brom fans appeared to throw missiles at each other as the Saints celebrated booking their places in the Championship play-off final.<br/><br/>Russell Martin's side dominated the second leg clash at St Mary's on Friday evening, winning 3-1 on the night and aggregate thanks to a Will Smallbone strike and brace from Adam Armstrong.<br/><br/>They will take on Leeds at Wembley next weekend as both sides aim for an immediate return to the Premier League following relegation last season.<br/><br/>After the full-time whistle, hundreds of home fans invaded the pitch to celebrate their side reaching the final and appeared to goad away supporters before scenes turned ugly.<br/><br/>Footage from social media seemed to show a missile being thrown into a crowd on the pitch from what looked to be the away end, with a supporter throwing another into the stands.<br/><br/>It is unclear whether it was the same missile thrown in response.<br/><br/>Other footage showed stewards and police holding back Southampton fans from getting to the away end, with chants of 'Albion' heart in videos shared online.<br/><br/>In photos, fans from the away end could be seen trying to get onto the pitch.<br/><br/>It was a delayed pitch invasion, with Southampton's squad initially congratulating each other after managers Russell Martin and Carlos Corberan shook hands.<br/><br/>Smallbone was all smiles as he went from the substitutes' bench to the pitch before the first set of fans entered the field.<br/><br/>More began to make their way onto the field of play, with supporters holding flags in the air and a flare also seen on the pitch.<br/><br/>The home supporters appeared to goad the away end full of fans who will again have to watch their team in Championship action next season. <br/><br/>Both Southampton and West Brom have been contacted for comment.<br/><br/>In the game, West Brom started well, deploying a low block to resist the possession-based play from the hosts.<br/><br/>Initially, the plan was working, with the score 0-0 at half time mirroring the score line from last week's first leg at the Hawthorns.<br/><br/>Smallbone opened the scoring in the 49th minute, however, meaning the visitors had to score if they were to at least take the game to extra time.<br/><br/>Armstrong scored his brace to take the game away from West Brom, with Cedric Kirpe's goal deep into stoppage time in vain.")
⏲ 1:16 👁 10K
_the-girl-and-the-ceo-reached-an-agreement-for-their-son-and-the-two-began-to-understand-each-other.webp "The girl and the CEO reached an agreement for their son, and the two began to understand each other.")
The girl and the CEO reached an agreement for their son, and the two began to understand each other.
⏲ 1:14 👁 10K
_relations-sour-between-niger-and-benin.webp "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
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