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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.jpg "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
⏲ 1:31 👁 2.7M
_how-to-become-the-uber-of-happiness-with-these-simple-business-tips.jpg "Whoever said money couldn’t buy happiness, didn't know about a service called Happivibe. Reuters reports the initiative started during the pandemic lockdown, when two Nigerian friends started offering free calls to uplift people on social media. Buzz60’s Maria Mercedes Galuppo has the story.")
⏲ 1:8 👁 1.6M
_xdefiant-pro-gameplay-tips-map-guide-and-preseason-developer-insights.jpg "XDefiant Pro Gameplay Tips, Map Guide, and Preseason Developer Insights from tip bess pani")
⏲ 21:57 👁 8.6M
_tips-on-how-to-break-100-in-your-game-of-golf.jpg "Neil Tappin is joined by PGA Professional Alex Elliott look at the keys to breaking one of golf's biggest milestones - 100. Alex offers some simple guidance on how think while you are out on the course, what to practice and he also offers some practical advice on the shots you'll need to develop. These tips are designed to be simple and achievable for any golfer looking to break 100.")
⏲ 14:42 👁 1.3M
_tips-on-visually-tracking-your-golf-ball.jpg "In this video, Neil Tappin shares some handy tips to help you find your golf ball more often and avoid costly penalty strokes.")
⏲ 8:49 👁 210K
_singapore-airlines-turbulence-tragedy-cabin-crew-worker-offers-top-tips-for-staying-safe-while-flying.jpg "Singapore Airlines tragedy: Cabin crew worker's tips for staying safe while flyingSource: This Morning, ITV")
⏲ 0:55 👁 750K
_exploring-rangers-vs-panthers-ot-chances-amp-nhl-betting-tips.jpg "Exploring Rangers vs Panthers OT Chances & NHL Betting Tips from tip bess pani")
⏲ 0:56 👁 330K
_tips-on-visually-tracking-your-golf-ball.jpg "In this video, Neil Tappin shares some handy tips to help you find your golf ball more often and avoid costly penalty strokes.")
⏲ 8:49 👁 695K
_tips-so-useful-they39re-like-having-a-personal-assistant.jpg "Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.")
⏲ 2:5:34 👁 825K
_jeremy-strong-tipped-to-play-bruce-springsteens-manager-in-upcoming-movie-about-nebraska-album.jpg "After scoring a string of awards and critical acclaim for playing bratty Kendall Roy in ‘Succession’, Jeremy Strong is said to be headed for a role as Bruce Springsteen’s long-time manager in an upcoming movie about the making of the rocker’s ‘Nebraska’ album.")
⏲ 1:51 👁 235K
_travel-tip-how-to-spend-the-perfect-day-in-athens.jpg "Athens is one of the world's oldest cities. The Greek capital offers fans of the ancient world more than their money's worth. But there's plenty to discover beyond the Acropolis and the Parthenon. Let us show you.")
⏲ 5:17 👁 205K
_why-do-sunflowers-droop-plus-expert-tips-for-making-them-stand-tall.jpg "Here's why your sunflowers are drooping—and how to fix them.")
⏲ 0:35 👁 2.6M
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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_how-to-become-the-uber-of-happiness-with-these-simple-business-tips.webp "Whoever said money couldn’t buy happiness, didn't know about a service called Happivibe. Reuters reports the initiative started during the pandemic lockdown, when two Nigerian friends started offering free calls to uplift people on social media. Buzz60’s Maria Mercedes Galuppo has the story.")
_xdefiant-pro-gameplay-tips-map-guide-and-preseason-developer-insights.webp "XDefiant Pro Gameplay Tips, Map Guide, and Preseason Developer Insights from tip bess pani")
_tips-on-how-to-break-100-in-your-game-of-golf.webp "Neil Tappin is joined by PGA Professional Alex Elliott look at the keys to breaking one of golf's biggest milestones - 100. Alex offers some simple guidance on how think while you are out on the course, what to practice and he also offers some practical advice on the shots you'll need to develop. These tips are designed to be simple and achievable for any golfer looking to break 100.")
_tips-on-visually-tracking-your-golf-ball.webp "In this video, Neil Tappin shares some handy tips to help you find your golf ball more often and avoid costly penalty strokes."){kind=tracking}
_singapore-airlines-turbulence-tragedy-cabin-crew-worker-offers-top-tips-for-staying-safe-while-flying.webp "Singapore Airlines tragedy: Cabin crew worker's tips for staying safe while flyingSource: This Morning, ITV")
_exploring-rangers-vs-panthers-ot-chances-amp-nhl-betting-tips.webp "Exploring Rangers vs Panthers OT Chances & NHL Betting Tips from tip bess pani")
_tips-on-visually-tracking-your-golf-ball.webp "In this video, Neil Tappin shares some handy tips to help you find your golf ball more often and avoid costly penalty strokes."){kind=tracking}
_tips-so-useful-they39re-like-having-a-personal-assistant.webp "Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.")
_jeremy-strong-tipped-to-play-bruce-springsteens-manager-in-upcoming-movie-about-nebraska-album.webp "After scoring a string of awards and critical acclaim for playing bratty Kendall Roy in ‘Succession’, Jeremy Strong is said to be headed for a role as Bruce Springsteen’s long-time manager in an upcoming movie about the making of the rocker’s ‘Nebraska’ album.")
_travel-tip-how-to-spend-the-perfect-day-in-athens.webp "Athens is one of the world's oldest cities. The Greek capital offers fans of the ancient world more than their money's worth. But there's plenty to discover beyond the Acropolis and the Parthenon. Let us show you.")
_why-do-sunflowers-droop-plus-expert-tips-for-making-them-stand-tall.webp "Here's why your sunflowers are drooping—and how to fix them.")
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