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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 2.5M
_red-solo-cup-barely-holds-hyper-aggressive-bee-from-unleashing-its-fury.jpg "Trusting a red solo cup to save your life is a bold move, but guess it's true that desperate times call for desperate measures. <br/><br/>\")
⏲ 1:52 👁 875K
_mum-had-nine-miscarriages-by-21-and-is-now-pregnant-for-the-13th-time.jpg "A mum has told how she coped despite suffering nine miscarriages by the age of 21 - and is now pregnant for the 13th time.<br/><br/>Shaycie Jane, 21, got pregnant aged just 14 after the first time she had sex - but it was her first miscarriage after she lost the baby at six weeks.<br/><br/>Since then she has had two full-term successful pregnancies, giving birth to healthy daughters Amber, now three, and Felicity, one.<br/><br/>But along the way she has miscarried another nine babies - including most recently a twin girl in November 2023.<br/><br/>She's now 31 weeks pregnant and the surviving twin is due in July 2024.<br/><br/>Shaycie said that doctors have not found the cause of why she continues to miscarry.<br/><br/>Full-time mum Shaycie from Salt Lake City, Utah, has given all the babies names and feels deeply connected to each one.<br/><br/>She said: \")
⏲ 0:34 👁 1M
_gull-mouth-action-podcast-special-124-crawley-town-at-wembley.jpg "Welcome to a very special Crawley Town play-off final edition of the Gullmouth Action podcast.<br/>Matt Pole, is joined by Reds writers Mark Dunford and Sam Morton.<br/>Crawley Town are off to Wembley for the first time in their history on Sunday. The Reds take on Crewe in the League Two play-off final looking to earn promotion back to League One for the first time since the 2014-15 campaign. We look at Crawley’s chances in the play-off final, plus bring you all the latest team news ahead of Sunday’s showpiece final.<br/>")
⏲ 34:35 👁 8.3M
_25-years-later-see-pictures-of-the-cast-of-39that-3970s-show39-including-mila-kunis-ashton-kutcher-topher-grace-and-more.jpg "It's hard to believe that it's been 25 years since the gang first hung out in the Forman’s basement circle (IYKYK). From 1998-2006, \")
⏲ 1:40 👁 690K
_horizon-an-american-saga-movie-trailer.jpg "Horizon An American Saga Movie Trailer - Warner Bros. Pictures is bringing back the spirit of the classic Western with \")
⏲ 2:12 👁 8.1M
_mr-williams-madame-is-dying-full.jpg "Mr. Williams! Madame is Dying (Full)")
⏲ 1:51:42 👁 1.5M
_physicists-observe-the-moment-material-passes-over-event-horizon-plunges-into-black-hole.jpg "We all know that black holes gobble up anything and everything that passes through their event horizons. However, the exact moment something moves past that point of no return and is sucked into a black hole is not well understood as it has never before been observed. That is until now.")
⏲ 1:20 👁 2.1M
_celtics-get-kristaps-porzingis-injury-update-for-ecf-124-how-39bout-them-celtics.jpg "Sam and Jack are back with another Boston Celtics podcast. In this one, they discuss the latest Kristaps Porzingis injury update ahead of the Eastern Conference finals, the New York Knicks vs. the Indiana Pacers, and the Celtics' player development coaching staff. Plus, they talk about the NBA Playoffs, the Cleveland Cavaliers, and Inside the NBA. Let us know your thoughts, and as always, thanks for listening to How 'Bout Them Celtics!<br/><br/>Podcast Twitter: @HowBoutThemCs<br/>Sam's Twitter: @SamLaFranceNBA<br/>Jack's Twitter: @JackSimoneNBA<br/><br/>0:00 Intro<br/>1:11 Kristaps Porzingis update<br/>7:29 Knicks-Pacers (Potential Celtics opponent)<br/>27:07 Coaches article<br/>31:43 Email check-in<br/>49:26 Wolves-Nuggets<br/>53:48 Mavs-Thunder<br/>55:59 Cavs are dead<br/>59:03 Inside the NBA question mark<br/>01:03:39 The Rat List<br/>01:17:20 Outro<br/><br/>#celtics #bostonceltics #celticsnews #celticsrumors #celticstraderumors #celticspodcast #celticspod #nbapodcast #nba #bostoncelticsnews #howboutthemceltics #neemiasqueta #alhorford #xaviertillman #jaysontatum #jaylenbrown #derrickwhite #kristapsporzingis #jrueholiday #samhauser #lukekornet #paytonpritchard #jadenspringer #oshaebrissett #svimykhailiuk #jddavison #jordanwalsh #joemazzulla #bradstevens #nbaplayoffs #celticsinjuryreport #kristapsporzingisinjury<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel.<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>")
⏲ 1:18:50 👁 5.5M
_mont-x-change-prank-calls-trixie-mattel-bianca-del-rio-amp-raja-gemini-124-phoning-it-in-124-elle.jpg "Monét X Change is teaching us all a lesson in prank calling—only prank call your friends, and even then, things might get wild. The multi-talented drag queen fearlessly tackles each prompt, from jokingly asking Brooke Lynn Hytes to join her new Drag Queen girl group, to Bianca Del Rio hilariously comparing her to Maya Angelou after Monét recites the lyrics from her song, \")
⏲ 8:57 👁 5M
_4-y92-o-queen-fan-ready-to-take-on-the-world-someday-after-awesome-rendition-of-39we-will-rock-you39.jpg "There's not even a shred of doubt that the adorable star of this clip is gonna be a big man someday!<br/><br/>Watch as the aforementioned lad, Dax, gives it his all to do justice to Queen with an adrenaline-pumping rendition of \")
⏲ 0:23 👁 380K
_jeep-kamp-2024-feat-the-new-2024-wrangler-4-door-sport.jpg "Jeep Kamp is back. We explored the great outdoors of Cavinti, Laguna, to test out the all-new Jeep Wrangler, driving from San Juan City to set up camp at Kaliraya SurfKamp. The entry-level Sport trim makes its return, as well. Suffice it to say, the off-road behemoth didn’t disappoint.")
⏲ 0:34 👁 5.2M
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_red-solo-cup-barely-holds-hyper-aggressive-bee-from-unleashing-its-fury.webp "Trusting a red solo cup to save your life is a bold move, but guess it's true that desperate times call for desperate measures. <br/><br/>\")
_mum-had-nine-miscarriages-by-21-and-is-now-pregnant-for-the-13th-time.webp "A mum has told how she coped despite suffering nine miscarriages by the age of 21 - and is now pregnant for the 13th time.<br/><br/>Shaycie Jane, 21, got pregnant aged just 14 after the first time she had sex - but it was her first miscarriage after she lost the baby at six weeks.<br/><br/>Since then she has had two full-term successful pregnancies, giving birth to healthy daughters Amber, now three, and Felicity, one.<br/><br/>But along the way she has miscarried another nine babies - including most recently a twin girl in November 2023.<br/><br/>She's now 31 weeks pregnant and the surviving twin is due in July 2024.<br/><br/>Shaycie said that doctors have not found the cause of why she continues to miscarry.<br/><br/>Full-time mum Shaycie from Salt Lake City, Utah, has given all the babies names and feels deeply connected to each one.<br/><br/>She said: \")
_gull-mouth-action-podcast-special-124-crawley-town-at-wembley.webp "Welcome to a very special Crawley Town play-off final edition of the Gullmouth Action podcast.<br/>Matt Pole, is joined by Reds writers Mark Dunford and Sam Morton.<br/>Crawley Town are off to Wembley for the first time in their history on Sunday. The Reds take on Crewe in the League Two play-off final looking to earn promotion back to League One for the first time since the 2014-15 campaign. We look at Crawley’s chances in the play-off final, plus bring you all the latest team news ahead of Sunday’s showpiece final.<br/>")
_25-years-later-see-pictures-of-the-cast-of-39that-3970s-show39-including-mila-kunis-ashton-kutcher-topher-grace-and-more.webp "It's hard to believe that it's been 25 years since the gang first hung out in the Forman’s basement circle (IYKYK). From 1998-2006, \")
_horizon-an-american-saga-movie-trailer.webp "Horizon An American Saga Movie Trailer - Warner Bros. Pictures is bringing back the spirit of the classic Western with \")
_mr-williams-madame-is-dying-full.webp "Mr. Williams! Madame is Dying (Full)")
_physicists-observe-the-moment-material-passes-over-event-horizon-plunges-into-black-hole.webp "We all know that black holes gobble up anything and everything that passes through their event horizons. However, the exact moment something moves past that point of no return and is sucked into a black hole is not well understood as it has never before been observed. That is until now.")
_celtics-get-kristaps-porzingis-injury-update-for-ecf-124-how-39bout-them-celtics.webp "Sam and Jack are back with another Boston Celtics podcast. In this one, they discuss the latest Kristaps Porzingis injury update ahead of the Eastern Conference finals, the New York Knicks vs. the Indiana Pacers, and the Celtics' player development coaching staff. Plus, they talk about the NBA Playoffs, the Cleveland Cavaliers, and Inside the NBA. Let us know your thoughts, and as always, thanks for listening to How 'Bout Them Celtics!<br/><br/>Podcast Twitter: @HowBoutThemCs<br/>Sam's Twitter: @SamLaFranceNBA<br/>Jack's Twitter: @JackSimoneNBA<br/><br/>0:00 Intro<br/>1:11 Kristaps Porzingis update<br/>7:29 Knicks-Pacers (Potential Celtics opponent)<br/>27:07 Coaches article<br/>31:43 Email check-in<br/>49:26 Wolves-Nuggets<br/>53:48 Mavs-Thunder<br/>55:59 Cavs are dead<br/>59:03 Inside the NBA question mark<br/>01:03:39 The Rat List<br/>01:17:20 Outro<br/><br/>#celtics #bostonceltics #celticsnews #celticsrumors #celticstraderumors #celticspodcast #celticspod #nbapodcast #nba #bostoncelticsnews #howboutthemceltics #neemiasqueta #alhorford #xaviertillman #jaysontatum #jaylenbrown #derrickwhite #kristapsporzingis #jrueholiday #samhauser #lukekornet #paytonpritchard #jadenspringer #oshaebrissett #svimykhailiuk #jddavison #jordanwalsh #joemazzulla #bradstevens #nbaplayoffs #celticsinjuryreport #kristapsporzingisinjury<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel.<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>")
_mont-x-change-prank-calls-trixie-mattel-bianca-del-rio-amp-raja-gemini-124-phoning-it-in-124-elle.webp "Monét X Change is teaching us all a lesson in prank calling—only prank call your friends, and even then, things might get wild. The multi-talented drag queen fearlessly tackles each prompt, from jokingly asking Brooke Lynn Hytes to join her new Drag Queen girl group, to Bianca Del Rio hilariously comparing her to Maya Angelou after Monét recites the lyrics from her song, \")
_4-y92-o-queen-fan-ready-to-take-on-the-world-someday-after-awesome-rendition-of-39we-will-rock-you39.webp "There's not even a shred of doubt that the adorable star of this clip is gonna be a big man someday!<br/><br/>Watch as the aforementioned lad, Dax, gives it his all to do justice to Queen with an adrenaline-pumping rendition of \")
_jeep-kamp-2024-feat-the-new-2024-wrangler-4-door-sport.webp "Jeep Kamp is back. We explored the great outdoors of Cavinti, Laguna, to test out the all-new Jeep Wrangler, driving from San Juan City to set up camp at Kaliraya SurfKamp. The entry-level Sport trim makes its return, as well. Suffice it to say, the off-road behemoth didn’t disappoint.")
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