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_unpacked-s3-e7-the-secrets-to-making-better-choices-in-traveland-beyond.jpg "Have you ever gotten stuck in indecision? Maybe it was around where to travel, or when to book your tickets, or even something as small as where to eat when you’re on the road. Well, this week’s guest is an expert at cutting through the noise and helping her clients—and now you—make fast, solid decisions. Her name is Nell McShane Wulfhart, and she’s a professional decision coach. <br/><br/>Read the full transcript here: https://rebrand.ly/vvfsdcu<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>https://link.chtbl.com/AFARYouTubeUnpacked<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
⏲ 28:43 👁 390K
_qld-chief-health-officer-recommends-new-social-media-measures-to-help-improve-mental-wellbeing-amongst-young-people.jpg "Queensland's Chief Health Officer is calling on parents to delay their children's use of social media until they're at least 14 years old. Blaming it for what he's calling a self-harm epidemic among young people. WARNING: If this story has raised concerns for you, you can call the below for help: Lifeline on 13 11 14 Kids Helpline on 1800 551 800 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 224 636 Headspace on 1800 650 890")
⏲ 2:9 👁 1.5M
_concern-over-child-self-harm-cutting.jpg "On the heels of a recent stabbing incident at a Secondary school, and other instances of child-perpetrated violence, the Association of Psychologists is advising diagnosis, before punishment. Meantime, the Child Affairs Division is reporting an increase in the incidence of self-harm among children. Rynessa Cutting has more.")
⏲ 3:54 👁 205K
![The Roast of Tom Brady (also billed as The Greatest Roast of All Time: Tom Brady) is a celebrity roast special that aired on the streaming service platform Netflix.[1] Former American football quarterback Tom Brady of the New England Patriots and the Tampa Bay Buccaneers served as the night's roastee with many celebrities in attendance, in addition to comedians, former teammates and former Patriots Head Coach Bill Belichick. The show was hosted by Kevin Hart and \](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFy8jGGSwFJg-rGp5rxcJLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-roast-of-tom-brady-2024.jpg "The Roast of Tom Brady (also billed as The Greatest Roast of All Time: Tom Brady) is a celebrity roast special that aired on the streaming service platform Netflix.[1] Former American football quarterback Tom Brady of the New England Patriots and the Tampa Bay Buccaneers served as the night's roastee with many celebrities in attendance, in addition to comedians, former teammates and former Patriots Head Coach Bill Belichick. The show was hosted by Kevin Hart and \")
⏲ 3:4:13 👁 1.1M
_39it-has-to-be-better39-39battlestar-galactica39s39-callum-keith-rennie-explains-why-he-wants-peacock39s-revival-to-outd.jpg "For many years now, there have been two attempts to revive the \")
⏲ 1:20 👁 850K
_this-tha-treated-better-says-colm.jpg "The Finance Minister declares that the Farley Augustine-led THA is being treated better and has been receiving more financing than the previous PNM-led THAassembly<br/>Colm Imbert made the statement as he sought to debunk any notion that the THA is being financially deprived of funding from Central government. Minister Imbert addressed the audience at 'Conversations with the Prime Minister' on Thursday night in Tobago. More in this Elizabeth Williams report.")
⏲ 3:49 👁 175K
_traumatization-of-the-bully.jpg "Traumatization of the bully. from donald39s better self")
⏲ 8:18 👁 145K
_lofi-study-music-enhance-learning-abilities-with-soothing-melodies.jpg "Boost your focus and concentration while you study with this calming Lofi hip-hop beats playlist!<br/><br/>This video features a blend of:<br/><br/>Relaxing melodies: Drift away from distractions and enter a state of focused learning with smooth, chill vibes.<br/><br/>Soothing rhythms: Gentle background beats help you stay on task without being overwhelming.<br/>Increased focus: Studies suggest Lofi music can improve cognitive function and information retention.<br/><br/>Perfect for: Students of all ages, exam prep, homework sessions, or oany timeme you need to boost your productivity.<br/>Chill out, focus, and ace your next study session with thiLofi Beatsts playlist!<br/><br/>#lofi #study #studymusic #concentration #focus #productivity #studentlife #exams #chillbeats #relaxingmusic<br/><br/><br/><br/><br/><br/><br/>")
⏲ 5:0 👁 145K
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4.6M
_92.jpg "A woman who had a \")
⏲ 0:31 👁 355K
_self-confidence-pr.jpg "The building blocks of the SELF CONFIDENCE")
⏲ 0:7 👁 125K
_woman-overcoming-fear-of-rejection-by-deliberately-making-herself-super-awkward.jpg "A woman is curing her debilitating fear of rejection by deliberately undertaking awkward challenges - and is becoming \")
⏲ 3:56 👁 815K
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_unpacked-s3-e7-the-secrets-to-making-better-choices-in-traveland-beyond.webp "Have you ever gotten stuck in indecision? Maybe it was around where to travel, or when to book your tickets, or even something as small as where to eat when you’re on the road. Well, this week’s guest is an expert at cutting through the noise and helping her clients—and now you—make fast, solid decisions. Her name is Nell McShane Wulfhart, and she’s a professional decision coach. <br/><br/>Read the full transcript here: https://rebrand.ly/vvfsdcu<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>https://link.chtbl.com/AFARYouTubeUnpacked<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
_qld-chief-health-officer-recommends-new-social-media-measures-to-help-improve-mental-wellbeing-amongst-young-people.webp "Queensland's Chief Health Officer is calling on parents to delay their children's use of social media until they're at least 14 years old. Blaming it for what he's calling a self-harm epidemic among young people. WARNING: If this story has raised concerns for you, you can call the below for help: Lifeline on 13 11 14 Kids Helpline on 1800 551 800 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 224 636 Headspace on 1800 650 890")
_concern-over-child-self-harm-cutting.webp "On the heels of a recent stabbing incident at a Secondary school, and other instances of child-perpetrated violence, the Association of Psychologists is advising diagnosis, before punishment. Meantime, the Child Affairs Division is reporting an increase in the incidence of self-harm among children. Rynessa Cutting has more.")
![The Roast of Tom Brady (also billed as The Greatest Roast of All Time: Tom Brady) is a celebrity roast special that aired on the streaming service platform Netflix.[1] Former American football quarterback Tom Brady of the New England Patriots and the Tampa Bay Buccaneers served as the night's roastee with many celebrities in attendance, in addition to comedians, former teammates and former Patriots Head Coach Bill Belichick. The show was hosted by Kevin Hart and \](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFy8jGGSwFJg-rGp5rxcJLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-roast-of-tom-brady-2024.webp "The Roast of Tom Brady (also billed as The Greatest Roast of All Time: Tom Brady) is a celebrity roast special that aired on the streaming service platform Netflix.[1] Former American football quarterback Tom Brady of the New England Patriots and the Tampa Bay Buccaneers served as the night's roastee with many celebrities in attendance, in addition to comedians, former teammates and former Patriots Head Coach Bill Belichick. The show was hosted by Kevin Hart and \")
_39it-has-to-be-better39-39battlestar-galactica39s39-callum-keith-rennie-explains-why-he-wants-peacock39s-revival-to-outd.webp "For many years now, there have been two attempts to revive the \")
_this-tha-treated-better-says-colm.webp "The Finance Minister declares that the Farley Augustine-led THA is being treated better and has been receiving more financing than the previous PNM-led THAassembly<br/>Colm Imbert made the statement as he sought to debunk any notion that the THA is being financially deprived of funding from Central government. Minister Imbert addressed the audience at 'Conversations with the Prime Minister' on Thursday night in Tobago. More in this Elizabeth Williams report.")
_traumatization-of-the-bully.webp "Traumatization of the bully. from donald39s better self")
_lofi-study-music-enhance-learning-abilities-with-soothing-melodies.webp "Boost your focus and concentration while you study with this calming Lofi hip-hop beats playlist!<br/><br/>This video features a blend of:<br/><br/>Relaxing melodies: Drift away from distractions and enter a state of focused learning with smooth, chill vibes.<br/><br/>Soothing rhythms: Gentle background beats help you stay on task without being overwhelming.<br/>Increased focus: Studies suggest Lofi music can improve cognitive function and information retention.<br/><br/>Perfect for: Students of all ages, exam prep, homework sessions, or oany timeme you need to boost your productivity.<br/>Chill out, focus, and ace your next study session with thiLofi Beatsts playlist!<br/><br/>#lofi #study #studymusic #concentration #focus #productivity #studentlife #exams #chillbeats #relaxingmusic<br/><br/><br/><br/><br/><br/><br/>")
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_92.webp "A woman who had a \")
_self-confidence-pr.webp "The building blocks of the SELF CONFIDENCE")
_woman-overcoming-fear-of-rejection-by-deliberately-making-herself-super-awkward.webp "A woman is curing her debilitating fear of rejection by deliberately undertaking awkward challenges - and is becoming \")
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