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The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

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Conflict Avoidance, Can Have a Huge Impact on Relationships.<br/>NBC's 'Think' report highlights a growing <br/>trend of conflict avoidance across a wide <br/>spectrum of interpersonal relationships.<br/>This ranges from \

Conflict Avoidance Can Have a Huge Impact on Relationships

⏲ 1:31 👁 3.5M

1. Karnataka govt told to consider private schools’ plean2. Bombay HC says govt resolution on fee hike won't apply to pvt unaided schoolsn3. Noida School seeks annual fee; parents protestn4. Survey finds 640 ‘out of school students’ in PMC limits in 3 daysn5. DPS Delhi students stopped from taking exam over unpaid feen6. No decision yet on extending RTE benefitsn7. New scheme in Gujarat to streamline Sanskrit education systemn#Karnatakaschools #schoolfeereduction #Privateschools #RTEbenefi

Karnataka govt told to consider private schools’ plea | 4rth march 2021 | Theenn.com

⏲ 4 min 30 sec ✓ 04-Mar-2021

ಭಾರತದ ಲೋಕಸಭಾ ಚುನಾವಣೆ(Lok sabha election) ನಮ್ಮ ರಾಷ್ಟ್ರದಲ್ಲಿ ಮಾತ್ರವಲ್ಲ ವಿದೇಶಿಗರ(Foreigners) ಕುತೂಹಲಕ್ಕೂ ಕಾರಣವಾಗಿದೆ. ಹೀಗಾಗಿ ಈ ಲೋಕಸಭಾ ಚುನಾವಣೆಯಲ್ಲಿ ಬಿಜೆಪಿ ಎಷ್ಟು ಸೀಟು ಗೆಲ್ಲಲಿದೆ ಹೇಗಿರಲಿದೆ ಫಲಿತಾಂಶ ಎಂಬ ಬಗ್ಗೆ ಅಮೆರಿಕಾದ ರಾಜಕೀಯ ಶಾಸ್ತ್ರಜ್ಞ ಇಯಾನ್‌ ಬ್ರೆಮ್ಮರ್‌ ಅಭಿಪ್ರಾಯ ವ್ಯಕ್ತಪಡಿಸಿದ್ದು ಹೀಗೆ.India's Lok Sabha election has caused curiosity not only in our country but also among foreigners. Thus, American political scientist Ian Bremmer expressed his opinion about how many seats the BJP will win in this Lok Sabha election and how the result will be. <br/> <br/>#RahulGandhi #BJP #NarendraModi #Congress #Amitshah #LokasabhaElections2024 #Karnataka #DKShivakumar #Siddaramaiah #PrashanthKishor #BRS #ChandraShekar<br/>~HT.188~ED.32~PR.160~

NarendraModi ಅಬ್ ಕಿ ಬಾರ್ 400 ಪಾರ್ ಎಂಬುದು ಬಿಜೆಪಿಯ ಘೋಷಣೆ.

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A third of your month is bound to be ‘extraordinary,’ according to a new study, commissioned by Santa Margherita and conducted by Talker Research.<br/><br/>The poll of 2,000 American wine drinkers found the average person has 10 extraordinary days per month — 120 every year. <br/><br/>And if you live in Hawaii, Idaho or South Dakota, you can bump that up to 13 days per month.<br/><br/>Three in four (74%) believe living a joyful lifestyle is subjective and unique to everyone. However, many agreed on what defines a joyful life: feeling happy (77%), being healthy (71%), having positive personal and family relationships (69%) and feeling comfortable (69%).

Average person enjoys over 100 extraordinary days a year

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1.tEducation Minister recommends setting up task force for NEP implementationn2.tDelhi survey reveals that 10% kids are out of school, 80% homes don’t have computersn3.tRSS affiliate points out ‘distortions’ in NCERT school textbooksn4.tDelhi schools to reopen for classes 10 & 12 from Mondayn5.tBMC permits schools affiliated to Cambridge International to physically conduct pre-boards for nclass X & XII n6.tPradhan Mantri KaushalVikasYojana 3.0 to train 8 lakh youth in new-a

Education Minister recommends setting up task force for NEP implementation | 15 January 2021 | Theenn.com |

⏲ 4 min 2 sec ✓ 15-Jan-2021

Gov. Kim Reynolds and FEMA Administrator Deanne Criswell surveyed tornado damage in Greenfield, Iowa.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com

Gov. Kim Reynolds And FEMA's Deanne Criswell Survey Damage After Deadly Tornados

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Take a journey to 89 million light-years away from Earth to the NGC 7727 galaxy. It harbors the closest pair of supermassive black holes discovered yet. <br/><br/>Credit: ESO/L. Calçada ; N. Risinger (skysurvey.org); Digitized Sky Survey 2; VST ATLAS team; Voggel et al. | mash mix by Space.com's Steve Spaleta<br/>Music: Stratosphere Voyage by Spirits Of Our Dreams / courtesy of Epidemic Sound

Amazing 4K Galaxy Of Closest Pair Of Black Holes Seen

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1. 100 tablets to be given to students in rural Tamil Nadu & Karnataka for distance learningn2. Survey reveals that 70% parents want schools shut till Apriln3. Schools await confirmation from PMC before reopeningn4. Schools reopen in Aurangabad, 2 teachers test Covid positiven5. Jai Jawan project: Physical Education teachers in Ludhiana will be trained to guide army aspirantsn6. 34% students shifted from private to government schools in Haryanan7. Don’t participate in events sponsored by t

Survey reveals that 70% parents want schools shut till April| 5th January 2020 | theenn.com

⏲ 3 min 67 sec ✓ 05-Jan-2021

Half of Americans concerned about climate change devastation

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Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Trust and performance ratings nina Pangulong Bongbong Marcos at Vice President Sara Duterte, bumaba base sa tugon ng Masa survey ng OCTA Research | Unang Balita

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The average American spends nearly two and a half hours a day dreamscrolling — looking at dream purchases or things they’d like to one day own — and 71% say it’s time well spent, as the habit motivates them to reach their financial goals.<br/><br/>In a recent poll of 2,000 U.S. adults, more than two in five respondents say they spend more time dreamscrolling when the economy is uncertain (43%). In a year, that amounts to about 873 hours or nearly 36 days spent scrolling. <br/><br/>Conducted by OnePoll on behalf of financial services company Empower, the survey reveals half of respondents say they dreamscroll while on the job, and of those, one in five admit to spending between three and four hours a day multitasking while at work.<br/><br/>Gen Zers spend the most time dreamscrolling at just over three hours per day, while boomers spend the least, clocking in around an hour.<br/><br/>Survey respondents say looking at dream purchases makes it easier for them to be smart with their money (56%), avoid making unplanned purchases or going into debt (30%) and better plan to achieve their financial goals (25%).<br/><br/>Nearly seven in 10 see dreamscrolling as an investment in themselves (69%) and an outlet for them to envision what they want out of life (67%). Four in 10 respondents (42%) say they regularly spend time picturing their ideal retirement — including their retirement age, location and monthly expenses.<br/><br/>Scrolling for the American dream: one in five respondents are looking at homes or apartments (21%), while a quarter look at vacation destinations (25%), beauty or self-care products (23%), and items for their pet (19%).<br/><br/>Others spend time looking at clothing, shoes and accessories (49%); gadgets and technology (30%); and home décor or furniture (29%). <br/><br/>More than half (56%) currently have things left open in tabs and windows or saved in shopping carts that they’d like to purchase or own in the future. For those respondents, they estimate it would cost about $86,593.40 to afford everything they currently have saved.<br/><br/>Almost half of Americans say they are spending more time dreamscrolling now than did in previous years (45%) and 56% plan on buying something on their dream list before this year wraps. <br/><br/>While 65% are optimistic they’ll be able to one day buy everything on their list, nearly one in four say they don’t think they’ll ever be able to afford the majority of items (23%).<br/><br/>More than half (51%) say owning their dream purchases would make them feel more financially secure, and close to half say working with a financial professional would help them reach their goals (47%).<br/><br/>Others feel they have more work to do: 34% say they’ve purchased less things on their dream list than they should at their age, with millennials feeling the most behind (39%).<br/><br/>Top economic factors that may be holding some Americans back include rising prices (54%), inability to save money (29%) and growing debt (21%). <br/><br/>Instead of doom spending, dreamscrolling has had a positive impact on Americans’ money h

Average American spends this long looking at dream purchases

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