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Anouk Garnier, an obstacle course world champion, broke a record by climbing up to the second floor of the Eiffel Tower.

Athlete breaks record by rope climbing Eiffel Tower

⏲ 0:35 👁 6.1M

Derrick Jaxn

The REAL reasons(s) he wants to \"Take a Break\"!

⏲ 14 minutes 14 seconds 👁 3.9K

Joey Kidney

Why relationships need breaks

⏲ 8 minutes 28 seconds 👁 17.4K

'Baldur’s Gate 3' was crowned Best Game at the London ceremony celebrating the best games of the past year.

Baldur’s Gate 3 was the big winner at the BAFTA Game Awards, taking home four prizes

⏲ 1:24 👁 2.6M

Derrick Jaxn

The REAL REASONS Guys “take a break”

⏲ 11 minutes 4 seconds 👁 6.5K

Kristin Coaching

How To Deal With Taking A Break In A Relationship

⏲ 10 minutes 46 seconds 👁 45.3K

A freak weather event may have occurred on the night of the disaster, according to freshly examined accounts in The Times archive, meaning hazards lurking in the ocean were harder to spot

Why did the Titanic sink?

⏲ 2:7 👁 2.5M

YouAndMeThisMorning

Rules of Taking a Break and Getting Back Together

⏲ 5 minutes 48 seconds 👁 58.1K

Apollonia Ponti

The POWER of NO CONTACT! (What To Do When She Breaks Up With You!)

⏲ 14 minutes 16 seconds 👁 40.9K

Almost six-years ago, the Victoria state government made a promise to build ten community hospitals to take pressure off major hospitals in Victoria’s growth areas. But construction has only started on five of them, and none are finished.

Victorians left fearing government may break six-year promise to build community hospitals across the state

⏲ 2:7 👁 1.9M

Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.

Experts' Tips on Taking Supplements as Sleep-Aids

⏲ 1:31 👁 1.6M

As the Formula One season continues to create more headlines as the season goes on, we’re taking a look at the latest following the Japanese Grand Prix and what position that a number of teams are in, at this early stage of the season.

Formula One Latest: Mercedes ‘Stuck in no-mans land’ according to team principal and Carlos Sainz not throwing towel in

⏲ 1:0 👁 47.4M

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