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_bury-town-players-and-management-complete-a-lap-of-appreciation-to-their-supporters-after-a-6-0-victory-against-enfield.jpg "Bury Town players and management complete a lap of appreciation to their supporters after a 6-0 victory against Enfield in final regular season home game from cg management")
⏲ 0:56 👁 3.6M
_meet-one-of-britain39s-youngest-caf-owners-who-customers-often-mistake-for-staff.jpg "Meet one of Britain’s youngest business owners – who customers often mistake for staff rather than the boss.<br/><br/>Chloe Frost, 18, opened The Baking Suite - her very own café - in October 2023.<br/><br/>She initially considered starting an apprenticeship after finishing her A levels in June, but instead decided to follow her ‘dream’ – which had always been baking.<br/><br/>Now, Chloe has her own place in Bromham, Beds., and neither she, nor her customers, can quite believe it.<br/><br/>She said: “I’ve just always loved baking. After sixth form, I started making and selling celebration cakes on Instagram.<br/><br/>“So then I just thought, why not do this properly? Even though that still feels crazy.<br/><br/>“People hardly ever think it’s me that runs the place.<br/><br/>“Even today, with one of our regulars, he said, ‘Where’s the boss then?’ And I said, ‘I am the boss.’ <br/><br/>“People are always surprised but everyone is supportive when they realise.”<br/><br/>Chloe took over the site at the end of August after a previous café closed – and then spent just over a month re-decorating, re-fitting the kitchen, and making the place feel like hers.<br/><br/>She said: “I thought it was a good opportunity as there was already a small customer base. But I wanted to turn it into my own place too.”<br/><br/>The Baking Suite offers breakfast, lunch and an array of tasty sweet treats – all of which Chloe bakes from scratch by herself.<br/><br/>So far, her banana bread and rocky road have been consistent crowd pleasers – but she says classics like brownies, scones, and millionaire shortbread are always popular too.<br/><br/>Chloe currently has two staff members – chef Kimberley White, who has 18 years' experience, and barista Rosie Harrington, her brother Jonathan’s fiancée – but one day Chloe hopes to have a bigger team.<br/><br/>“I would love to open more premises at some point,” she said. “But it’s all about taking things one step at a time.”<br/><br/>Chloe says business has been going well so far – with the café already boasting plenty of regulars.<br/><br/>“We have a lot of customers who we see nearly every day,” she said. “Builders, dog-walkers, elderly people, those working from home. <br/><br/>“Of course, sometimes there’s a quiet day or two – but that’s to be expected in hospitality.”<br/><br/>Chloe says other local businesses have supported her too, with nearby Wooden Hill Coffee Company, whose coffee the café serves, offering all staff members free barista training.<br/><br/>She currently isn’t taking in a salary, but is making enough for rent, outgoings, staff salaries, and to pay back her dad – who financed the initial opening.<br/><br/>Chloe said: “I’m very lucky to have such a supportive family. My grandparents even keep a bunch of ingredients in their freezer for me.”<br/><br/>Chloe said she would encourage other young people to follow their dreams like she did – but only if they’re willing to put in the effort.<br/><br/>“I definitely would say to other young people who want their own business that they should follow their dreams and their passions,” she said.")
⏲ 1:32 👁 505K
_flash-marriage-with-my-alpha-17.jpg "Flash Marriage with my Alpha_17")
⏲ 4:21 👁 185K
_flash-marriage-with-my-alpha-16.jpg "Flash Marriage with my Alpha_16")
⏲ 4:25 👁 125K
_flash-marriage-with-my-alpha-6.jpg "Flash Marriage with my Alpha_6")
⏲ 1:26 👁 265K
_flash-marriage-with-my-alpha-8.jpg "Flash Marriage with my Alpha_8")
⏲ 1:10 👁 230K
_transformers-one-124-official-trailer-chris-hemsworth-brian-tyree-henry-scarlett-johansson-ao-nees.jpg "Check out the Transformers One trailer for the upcoming CG-animated movie starring Chris Hemsworth (Orion Pax), Brian Tyree Henry (D-16), Scarlett Johansson (Elita-1) and Keegan-Michael Key (B-127), Steve Buscemi, with Laurence Fishburne and Jon Hamm.<br/><br/>Transformers One is the untold origin story of Optimus Prime and Megatron, better known as sworn enemies, but once were friends bonded like brothers who changed the fate of Cybertron forever.<br/><br/>The film is produced by Lorenzo di Bonaventura, Tom DeSanto & Don Murphy, Michael Bay, Mark Vahradian, and Aaron Dem. Steven Spielberg, Zev Foreman, Olivier Dumont, Brian Oliver, B.J. Farmer, and Matt Quigg serve as executive producers. Based on Hasbro’s Transformers Action Figures.<br/><br/>Transformers One, directed by Josh Cooley, opens in theaters on September 20, 2024<br/>")
⏲ 3:2 👁 30K
_flash-marriage-with-my-alpha-6.jpg "Flash Marriage with my Alpha_6")
⏲ 1:26 👁 30K
_flash-marriage-with-my-alpha-6.jpg "Flash Marriage with my Alpha_6")
⏲ 1:26 👁 30K
_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.jpg "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
⏲ 9:37 👁 30K
_panayam-kay-dswd-assistant-secretary-for-disaster-management-osec-concerns-and-spokesperson-asec-irene-dumlao-kaugnay-s.jpg "Panayam kay DSWD Assistant Secretary For Disaster Management, OSEC Concerns and Spokesperson Asec. Irene Dumlao kaugnay sa Enhance Partnership Against Hunger and Poverty Program<br/>")
⏲ 13:49 👁 515K
_flash-marriage-with-my-alpha-6.jpg "Flash Marriage with my Alpha_6")
⏲ 1:26 👁 30K
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_bury-town-players-and-management-complete-a-lap-of-appreciation-to-their-supporters-after-a-6-0-victory-against-enfield.webp "Bury Town players and management complete a lap of appreciation to their supporters after a 6-0 victory against Enfield in final regular season home game from cg management")
_meet-one-of-britain39s-youngest-caf-owners-who-customers-often-mistake-for-staff.webp "Meet one of Britain’s youngest business owners – who customers often mistake for staff rather than the boss.<br/><br/>Chloe Frost, 18, opened The Baking Suite - her very own café - in October 2023.<br/><br/>She initially considered starting an apprenticeship after finishing her A levels in June, but instead decided to follow her ‘dream’ – which had always been baking.<br/><br/>Now, Chloe has her own place in Bromham, Beds., and neither she, nor her customers, can quite believe it.<br/><br/>She said: “I’ve just always loved baking. After sixth form, I started making and selling celebration cakes on Instagram.<br/><br/>“So then I just thought, why not do this properly? Even though that still feels crazy.<br/><br/>“People hardly ever think it’s me that runs the place.<br/><br/>“Even today, with one of our regulars, he said, ‘Where’s the boss then?’ And I said, ‘I am the boss.’ <br/><br/>“People are always surprised but everyone is supportive when they realise.”<br/><br/>Chloe took over the site at the end of August after a previous café closed – and then spent just over a month re-decorating, re-fitting the kitchen, and making the place feel like hers.<br/><br/>She said: “I thought it was a good opportunity as there was already a small customer base. But I wanted to turn it into my own place too.”<br/><br/>The Baking Suite offers breakfast, lunch and an array of tasty sweet treats – all of which Chloe bakes from scratch by herself.<br/><br/>So far, her banana bread and rocky road have been consistent crowd pleasers – but she says classics like brownies, scones, and millionaire shortbread are always popular too.<br/><br/>Chloe currently has two staff members – chef Kimberley White, who has 18 years' experience, and barista Rosie Harrington, her brother Jonathan’s fiancée – but one day Chloe hopes to have a bigger team.<br/><br/>“I would love to open more premises at some point,” she said. “But it’s all about taking things one step at a time.”<br/><br/>Chloe says business has been going well so far – with the café already boasting plenty of regulars.<br/><br/>“We have a lot of customers who we see nearly every day,” she said. “Builders, dog-walkers, elderly people, those working from home. <br/><br/>“Of course, sometimes there’s a quiet day or two – but that’s to be expected in hospitality.”<br/><br/>Chloe says other local businesses have supported her too, with nearby Wooden Hill Coffee Company, whose coffee the café serves, offering all staff members free barista training.<br/><br/>She currently isn’t taking in a salary, but is making enough for rent, outgoings, staff salaries, and to pay back her dad – who financed the initial opening.<br/><br/>Chloe said: “I’m very lucky to have such a supportive family. My grandparents even keep a bunch of ingredients in their freezer for me.”<br/><br/>Chloe said she would encourage other young people to follow their dreams like she did – but only if they’re willing to put in the effort.<br/><br/>“I definitely would say to other young people who want their own business that they should follow their dreams and their passions,” she said.")
_flash-marriage-with-my-alpha-17.webp "Flash Marriage with my Alpha_17")
_flash-marriage-with-my-alpha-16.webp "Flash Marriage with my Alpha_16")
_flash-marriage-with-my-alpha-6.webp "Flash Marriage with my Alpha_6")
_flash-marriage-with-my-alpha-8.webp "Flash Marriage with my Alpha_8")
_transformers-one-124-official-trailer-chris-hemsworth-brian-tyree-henry-scarlett-johansson-ao-nees.webp "Check out the Transformers One trailer for the upcoming CG-animated movie starring Chris Hemsworth (Orion Pax), Brian Tyree Henry (D-16), Scarlett Johansson (Elita-1) and Keegan-Michael Key (B-127), Steve Buscemi, with Laurence Fishburne and Jon Hamm.<br/><br/>Transformers One is the untold origin story of Optimus Prime and Megatron, better known as sworn enemies, but once were friends bonded like brothers who changed the fate of Cybertron forever.<br/><br/>The film is produced by Lorenzo di Bonaventura, Tom DeSanto & Don Murphy, Michael Bay, Mark Vahradian, and Aaron Dem. Steven Spielberg, Zev Foreman, Olivier Dumont, Brian Oliver, B.J. Farmer, and Matt Quigg serve as executive producers. Based on Hasbro’s Transformers Action Figures.<br/><br/>Transformers One, directed by Josh Cooley, opens in theaters on September 20, 2024<br/>")
_flash-marriage-with-my-alpha-6.webp "Flash Marriage with my Alpha_6")
_flash-marriage-with-my-alpha-6.webp "Flash Marriage with my Alpha_6")
_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.webp "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
_panayam-kay-dswd-assistant-secretary-for-disaster-management-osec-concerns-and-spokesperson-asec-irene-dumlao-kaugnay-s.webp "Panayam kay DSWD Assistant Secretary For Disaster Management, OSEC Concerns and Spokesperson Asec. Irene Dumlao kaugnay sa Enhance Partnership Against Hunger and Poverty Program<br/>")
_flash-marriage-with-my-alpha-6.webp "Flash Marriage with my Alpha_6")
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