Back to Yoga Week 3 from yoga chalenge Watch Video
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Description: After an extended weekend (no school for kids on Friday due to administrative day) I only practiced 4 consecutive days. Monday is my lithmus test of how the body feels and I have to say it felt pretty good. Daily practice is the best, but when life throws a chalenge I just go with the flow. Yogic mind is all about being flexible in every way.
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