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Unlocking the Power of Lugard Fruit_ Discover Its Incredible Health Benefits _ Ayesha Nasir<br/>dragon fruit benefits,benefits of dragon fruit,dragon fruit health benefits,dragon fruit benefits for diabetes,benefits of eating dragon fruit,health benefits of dragon fruit,fruit,fig fruit benefits,benefits of dragon fruit for diabetics,passion fruit benefits,benefits of passion fruit,dragon fruit benefits for cancer,health benefits of passion fruit,health benefits of dragon fruits,health benefits,fruit benefits,kiwi fruit benefits,cactus fruit benefits,health tips,health,healthy,gut health tips,eye health tips,mental health tips,healthy habits,healthy lifestyle tips,healthy lifestyle,eye health,100 health tips,mental health,health tips 2024,male health tips,healthy tips,daily health tips,healthy diet,simple health tips,health tips for men,health tips in hindi,gut health,health tips mona vand,health tips of the day,health tips for women,bangla health tips 4u,mens health tips 2022,
⏲ 4:30 👁 30K
BabyFirst Learn Colors, ABCs, Rhymes u0026 More
⏲ 36 minutes 13 seconds 👁 719.9K
Retro Game Mechanics Explained
⏲ 11 minutes 32 seconds 👁 1.1M
Yuna Kagurazaka, a clumsy and sweet 16-year-old girl, had her life drastically changed when she won an intergalactic contest for the person with the purest heart. Now, she is an intergalactic superhero and magical girl known as the Savior of Light. She pilots the mecha El Line to maintain the peace of the universe. But Yuna's entire world is shaken when she is wrongfully accused of destroying a city with El Line. She is captured and taken prisoner by Misaki Ichijouin, a special agent from the Galaxy Alliance. However, Misaki soon realizes that she has been deceived and teams up with the rest of Yuna's friends to free the Savior and save the galaxy before an evil force is restored to power.<br/>
⏲ 9:15 👁 10K
techno gamerz parth
⏲ 13 minutes 13 seconds 👁 17.8M
VGBootCamp
⏲ 22 minutes 40 seconds 👁 445
If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
⏲ 26:39 👁 10K
VGBootCamp
⏲ 13 minutes 50 seconds 👁 3.8K
BlueSirius Gaming
⏲ 1 minute 6 seconds 👁 515
आजकल की बिजी लाइफस्टाइल में लोगों के पास सुबह-सुबह समय की कमी होती है, ऐसे में फलों को खाने की जगह लोग खाली पेट नाश्ते में जूस पीना शुरू कर देते हैं।वहीं आयुर्वेद में खाली पेट फलों का रस यानी फ्रूट जूस पीना सेहत के लिए नुकसानदायक बताया गया है। <br/> <br/>In today's busy lifestyle, people lack time in the morning, in such a situation, instead of eating fruits, people start drinking juice for breakfast on an empty stomach. Whereas in Ayurveda, drinking fruit juice on an empty stomach is beneficial for health. It has been said to be harmful. <br/> <br/>#FruitJuiceSideEffect #emptystomachJuice #FruitJuiceNuksaan<br/>~HT.97~ED.120~PR.114~
⏲ 2:59 👁 715K
TeeTee TV
⏲ 2 minutes 51 seconds 👁 16.1M
sottozen
⏲ 39 minutes 44 seconds 👁 3.9M
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