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_4-direction-punch-and-block.webp "4 Direction Punch (Saju Jirugi) and 4 direction Block (Saju Makgi) and fundamental exercises for the beginner (white belt). They are both requirements for grading from 10th gup (white belt) to 9th gup (Yellow Stripe). Right and left sides of both are are performed (normally starting with the right side).nnThis video shows double world Champion Roisin Giles demonstrating the movements with a few of the key points highlighted.nnTo embed this video on your own website or blog select the paper dart")
_mahathalli-jahnavi-dasetty-shares-a-good-news-124-gup-chup-masthi.webp "Gup Chup Masthi")
_tv-actress-maheshwari-reveals-her-baby-gender-with-cute-video-124-gup-chup-masthi.webp "Gup Chup Masthi")
⏲ 1 minute 11 seconds 👁 61.3K
_intro-to-black-belt.webp "Intro to GUP 1")
_actress-shruthi-hassan-breaks-up-with-her-boy-friend-124-gup-chup-masthi.webp "Gup Chup Masthi")
_deepthi-sunaina-emotional-post-goes-viral-124-deepthisunaina-124-gup-chup-masthi.webp "Gup Chup Masthi")
⏲ 1 minute 12 seconds 👁 30.2K
_goldfizh-digitaal-marketingbureau-utrecht-124-online-marketing.webp "Campagne - design - content - analysennWij zijn GoldfiZh. Een jonge gup in de digitale vijver. Wij fixen dingen, geven kleur aan de online aanwezigheid van organisaties en draaien die marketingcampagnes.nnDigitale marketing dus. Dat doen we origineel, kundig en vlot. Dat is niet arrogant. Dat is gewoon de kennis van ervaren marketeers combineren met jonge creatieven. En dat zijn soms hééle jonge mensen.nnVan de generatie die internet ademt, die niet beter weet zelfs. Die tijdens het swipen voo")
_fck-tank-physics-124-girls-und-panzer-das-finale-part-4-crack.webp "TheRoarinSpitty Ch.")
_singer-srilalitha-got-engaged-124-srilalitha-emotional-post-after-engagement-124-gup-chup-masthi.webp "Gup Chup Masthi")
⏲ 1 minute 24 seconds 👁 40.4K
_gup-magazine-3-0.webp "De crowdfundingcampagne GUP Magazine 3.0 staat op voordekunst.nl. Doneer nu en maak dit project van GUP Magazine mogelijk!")
_gup-shab-124-natasha-daultana-amp-saima-kanwal-124-iftikhar-thakur-124-vasay-chaudhry-124-promo-124-samaa-tv.webp "Gup Shab")
⏲ 1 minute 5 seconds 👁 940
_actress-lavanya-tripathi-latest-post-124-124gup-chup-masthi.webp "Gup Chup Masthi")
Actress Lavanya Tripathi latest post | నేను ఎదురుచూసిన రోజు వచ్చేసింది లావణ్య పోస్ట్|Gup Chup Masthi
⏲ 1 minute 14 seconds 👁 38.4K
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