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Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention | Urdu | Hindi | Shahbaz Qamar
⏲ 7:56 ✓ 24-May-2024
The Association Between Ear Infections and Dizziness: Symptoms and Management.
⏲ 2 minutes 35 seconds 👁 320
What Is an Inner Ear Infection? | Ear Problems
⏲ 1 minute 53 seconds 👁 56.8K
High Blood Pressure? Categories, Causes, Symptoms, Risk Factors and Management | Urdu | Hindi
⏲ 6:59 ✓ 22-May-2024
Vertigo: Causes, Pathophysiology and Treatments, Animation
⏲ 4 minutes 6 seconds 👁 67.3K
Inner Ear Infection: 5 Things You Need to Know
⏲ 3 minutes 42 seconds 👁 1.2K
Do you need Profession Earwax removal?
⏲ 1 min 11 sec ✓ 30-Aug-2021
Vestibular Neuritis – Angela’s Story
⏲ 3 minutes 2 seconds 👁 38.5K
MUSC: Benign Paroxysmal Positional Vertigo (BPPV)
⏲ 1 minute 41 seconds 👁 180.3K
Do you need Profession Earwax removal?
⏲ 1 min 11 sec ✓ 30-Aug-2021
Top 3 Signs Your Vertigo is BPPV (Benign Paroxysmal Positional Vertigo)
⏲ 6 minutes 39 seconds 👁 526.7K
How to Stop Vertigo in 30 SECONDS
⏲ 9 minutes 47 seconds 👁 481.3K
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_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.webp "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
_the-association-between-ear-infections-and-dizziness-symptoms-and-management.webp "Therapy Consultants")
_what-is-an-inner-ear-infection-124-ear-problems.webp "Howcast")
_high-blood-pressure-categories-causes-symptoms-risk-factors-and-management-124-urdu-124-hindi.webp "The pressure exerted by blood on the walls of the arteries while it flows through them is known as blood pressure. When this pressure is consistently too high, it is referred to as high blood pressure medically known as hypertension. The normal blood pressure ranges between 90/60 mmHg and 120/80mmHg.<br/><br/>Categories To Define High Blood Pressure<br/><br/>1.A reading of systolic between 120-129 mmHg and diastolic less than 80mmHg is elevated blood pressure. Here usually no medication is recommended and only lifestyle changes are advised.<br/><br/>2. Stage 1 Hypertension: A reading of systolic between 130-139 mmHg or diastolic between 80-89 mmHg.<br/><br/>3. Stage 2 hypertension: Systolic reading 140 mmHg or higher and diastolic reading 90mmHg or higher.<br/><br/>4. Hypertensive Crisis: Systolic reading higher than 180 mmHg and/or diastolic higher than 120 mmHg. It requires urgent medical attention.<br/><br/>What Are The Causes Of High BP?<br/>High blood pressure may or may not have a cause.<br/><br/>1. High blood pressure that arises without any reason is called primary/essential hypertension. Primary hypertension usually develops gradually over a period of time.<br/>2. When there is an underlying cause of high blood pressure, it is referred to as secondary hypertension. Secondary hypertension can be a result of problems in kidneys and thyroid; tumors in the adrenal glands and congenital defects in the blood vessels. Secondary hypertension tends to appear suddenly.<br/><br/>What Are The Symptoms?<br/>High blood pressure usually doesn’t cause any symptoms and is often detected during routine medical check-ups. High blood pressure is called ‘silent killer’ because it leads to a significant amount of damage to blood vessels and heart, without any apparent symptoms.<br/>However certain symptoms that appear as a result of high blood pressure include headache, dizziness, shortness of breath, chest pain, nose bleedings, or blood spots in eyes. However, these symptoms are not specific to high blood pressure and may appear as a result of other health conditions also.<br/><br/>Risk factors for High Blood Pressure<br/>The factors that put a person at risk of high blood pressure include a family history, increasing age, being overweight, excessive alcohol intake, tobacco use, stress, too much salt (sodium) intake, diabetes mellitus, sedentary lifestyle, and certain medications (cause drug-induced hypertension) that include certain anti-depressants, anti-inflammatory drugs, cold remedies, birth control pills, etc.<br/><br/>Lifestyle changes to manage high blood pressure?<br/><br/>Certain lifestyle changes can help manage high blood pressure effectively. These include:<br/><br/>1. Cut down your sodium and fat intake<br/><br/>2. Eat fruits and vegetables<br/><br/>3. Do regular exercise and reduce excess body weight in case of overweight people<br/><br/>4. Apart from these, one must quit smoking and limit alcohol intake to prevent long-term complications of high blood pressure.<br/><br/>coarctation of the aorta<br/>blood pressure measurement<br/>bp high ko kaise control mein karen<br/>high blood pressure control<br/>k")
_vertigo-causes-pathophysiology-and-treatments-animation.webp "Alila Medical Media")
_inner-ear-infection-5-things-you-need-to-know.webp "North 49 Physical Therapy")
_do-you-need-profession-earwax-removal.webp "http://earwaxremoval.info-4all.com/looking-for-ear-wax-removal-consultation-in-london/nDo you Need a Professional Audiologist For Ear wax Removal?nYou certainly do!nnThe Earwax Removal Network London, which has several practices in many areas of London, recommends that you should never try to remove earwax yourself with your fingers, a cotton bud or any other object.nnThis can damage your ear and push the wax further down. If earwax causes only minor problems, you can try buying ear drops from t")
_vestibular-neuritis-angelas-story.webp "Johns Hopkins Medicine")
_musc-benign-paroxysmal-positional-vertigo-bppv.webp "MUSC Health")
_do-you-need-profession-earwax-removal.webp "http://earwaxremoval.info-4all.com/looking-for-ear-wax-removal-consultation-in-london/nDo you Need a Professional Audiologist For Ear wax Removal?nYou certainly do!nnThe Earwax Removal Network London, which has several practices in many areas of London, recommends that you should never try to remove earwax yourself with your fingers, a cotton bud or any other object.nnThis can damage your ear and push the wax further down. If earwax causes only minor problems, you can try buying ear drops from t")
_top-3-signs-your-vertigo-is-bppv-benign-paroxysmal-positional-vertigo.webp "Bob u0026 Brad")
_how-to-stop-vertigo-in-30-seconds.webp "SpineCare Decompression and Chiropractic Center")
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