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_these-signs-could-mean-it-may-be-time-for-therapy.webp "These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \")
_prof-balwinder-kaur-brar-i-i.webp "PUNJABI DEPARTMENT, PUNJABI UNIVERSITY PATIALA")
⏲ 46 minutes 48 seconds 👁 15.3K
_surjit-patar-alumni-meet.webp "World Punjabi TV")
⏲ 29 minutes 45 seconds 👁 6.3K
_tim-walberg-grills-sec-cardona-how-many-investigators-do-you-have-at-columbia.webp "On Tuesday, Rep. Tim Walberg (R-MI) questioned DOE Secretary Miguel Cardona on the protests taking place on U.S. university campuses during a House Education and the Workforce Committee hearing. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_shinda-shinda-no-papa-premiere-show-124-gippy-grewal-124-hina-khan-124-shinda-grewal-124-punjabi-teshan.webp "Punjabi Teshan")
⏲ 24 minutes 32 seconds 👁 43.2K
_shinda-gurbaz-eakam-obsessed-hina-khan-exclusvie-interview-cine-punjabi.webp "CINE PUNJABI")
⏲ 14 minutes 34 seconds 👁 33.5K
_universities-warn-of-fall-in-number-of-international-student-applications.webp "Universities have reported a fall in the number of applications from international students, as they urged the Government against any further changes to its migration policy.")
_.webp "Guri Gharangna")
_.webp "Buta Singh Mann")
ਟੌਪਰ ਮੈਰਿਟ ਨੰਬਰ ਇੱਕ,ਮੈਰੀਟੋਰੀਅਸ ਐਮੀਨੈੱਸ ਗਿਆਰ੍ਹਵੀਂ ਕਲਾਸ ਦੇ ਦਾਖਲਾ ਪ੍ਰਵੇਸ਼ ਪਰੀਖਿਆ ਦੇ ਵਿਦਿਆਰਥੀ ਨਾਲ ਗੱਲਬਾਤ
⏲ 1 minute 48 seconds 👁 201
_see-the-worlds-largest-3d-printer-in-action.webp "The Factory of the Future 1.0 is the world’s largest #3D printer.<br/>At the University of #Maine, Dr. Habib Dagher and his students hope this technology can provide affordable housing and much more. <br/>Dagher and his team are looking into the viability of printing complex structures, while making them affordably and quickly.<br/><br/>Would you live in a 3D-printed home?<br/><br/>#3dprinting #3dprint #3dprinter #3dprinted #design #3dmodeling #tech #futuretech")
_-2024-124-paddy-transplanting-dates-new-notification.webp "Agriculture Information Punjabi")
⏲ 4 minutes 29 seconds 👁 37K
_marketing-of-services-paper-for-mba-sem-iv-marketing-punjabi-university-patiala.webp "Shashi Aggarwal")
⏲ 2 minutes 7 seconds 👁 4
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