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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 113.6M

FcukStudios

Salman Khan Tells Secret About Aishwarya Rai

⏲ 1 minute 5 seconds 👁 338K

Pam Kam

2017 Melbourne Film Festival with Aishwarya and Aaradhya

⏲ 1 minute 3 seconds 👁 2.6M

We visited Curo Restaurant in La Union to taste some of the food they offer. Located in Curbside Villa, Urbiztondo, this restaurant brings luxury to the local food scene.<br/><br/>Some of what we were able to try are the BBQ chicken salad, a perfect blend of smoky flavors and fresh ingredients. Spam chips, which offer a delightful crunch with every bite, and their special croquettes, lovingly named, Curbside Curo-quettes.<br/><br/>But we can never forget the USDA Angus Ribeye, which was easily the star of the show.<br/><br/>Join us and discover why our restaurant is a must-visit destination in Urbiztondo, La Union.

Luxury Dining Near The Beach: Curo Restaurant Taste Test | Flavor Profiles

⏲ 3:55 👁 69.8M

OWN

Aishwarya Rai and Abhishek Bachchan’s First Joint Interview In 2009 | The Oprah Winfrey Show | OWN

⏲ 7 minutes 57 seconds 👁 2.9M

Tabassum M

Annoying interviewer tests Aishwarya Rai's patience

⏲ 4 minutes 42 seconds 👁 1.6M

Miryam Gordon, Education Program Coordinator at Amud Aish, shows us a doll that belonged to a young girl named Hinda Penner. Hinda lived with her family in Berlin, Germany before the Holocaust. After Kristallnacht, Hinda's parent sent her and her twin brother on the Kindertransport to safety in England. Hinda's parents miraculously survived the Holocaust and they all managed to reunite in New York City afterwards. For more information, check out http://www.amudaish.org/.

Interpreting Artifacts at Amud Aish - Kindertransport Doll

⏲ 45 sec ✓ 01-Mar-2019

Bollywood Hungama

Aishwarya Rai Bachchan's TOP-CLASS rapid fire on SRK,Ranbir Kapoor, Anil Kapoor, Karan Johar & etc

⏲ 9 minutes 9 seconds 👁 838.7K

Clément Steiner

Aishwarya Rai at Festival de Cannes 2010

⏲ 52 seconds 👁 2M

Why even mess with carburetors? Because it's fun and carbs are actually pretty simple, elegant devices of great flexibility. Technical Editor Kevin Cameron has seen his share of carburetors and spent a whole lot of time thinking about how they work. Editor-in-Chief Mark Hoyer recently got a 1995 Ducati 900SS running again with a pair of factory Mikunis. It can be done! Listen now to find out how.<br/><br/>Read Kevin Cameron's detailed carburetor tuning story: https://www.cycleworld.com/story/bikes/kevin-cameron-explains-how-to-tune-carburetors/<br/><br/>Listen on Spotify: https://open.spotify.com/show/6CLI74xvMBFLDOC1tQaCOQ<br/>Read more from Cycle World: https://www.cycleworld.com/<br/>Buy Cycle World Merch: https://teespring.com/stores/cycleworld

The MYSTERIES of CARBURETOR tuning EXPLAINED!

⏲ 55:27 👁 224.6M

Aishwarya Net

Aishwarya Rai Bachchan & Karan Johar Interview with Komal Nahta • Part 1

⏲ 20 minutes 36 seconds 👁 865.7K

NDTV

In conversation with beauty queen Aishwarya Rai (Aired: November 1994)

⏲ 4 minutes 34 seconds 👁 1.2M

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