_zen-bootcamp-group-workout-exercise-teddington.jpg "ZEN Bootcamp - Group Workout Exercise, Teddington from www games co Video Screenshot Preview")
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⏲ Duration: 46 sec
✓ Published: 09-Nov-2014
✓ Published: 09-Nov-2014
Description:
ZEN Bootcamp is Teddington’s leading venue for Bootcamps (www.zenbootcamp.co.uk) and offers ‘a workout like no other’… nnBlitz the body fat and get in the best shape of your life with full body workouts combining running, sprinting, bodyweight and core circuits, kettle bells, boxing and team games.nn- Sessions start with mobilisation and finish with cool down stretches relieving those tired muscles.n- Combining this with team games makes these one hour ZEN Bootcamp sessions both challeng
ZEN Bootcamp is Teddington’s leading venue for Bootcamps (www.zenbootcamp.co.uk) and offers ‘a workout like no other’… nnBlitz the body fat and get in the best shape of your life with full body workouts combining running, sprinting, bodyweight and core circuits, kettle bells, boxing and team games.nn- Sessions start with mobilisation and finish with cool down stretches relieving those tired muscles.n- Combining this with team games makes these one hour ZEN Bootcamp sessions both challeng
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