_march-12th-chinese-style-qigong-exercise-called-threshing-wheat.jpg "march 12th - chinese style qigong exercise called threshing wheat from chinese breast Video Screenshot Preview")
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⏲ Duration: 3 min 0 sec
✓ Published: 06-Feb-2020
✓ Published: 06-Feb-2020
Description:
qigong style exercise called threshing wheat, great for hands and wrists, as well as shoulders, neck and chest/breast area. also develops healthy fluidity around the hip sockets and balance and grounding via the slightly seated horse stance posture sliding gently from side to side.
qigong style exercise called threshing wheat, great for hands and wrists, as well as shoulders, neck and chest/breast area. also develops healthy fluidity around the hip sockets and balance and grounding via the slightly seated horse stance posture sliding gently from side to side.
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