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_relationships-tips-for-women-communication.webp "In every relationship, communication is key. Take a moment to truly listen to each other, share your thoughts openly, and embrace the power of understanding. Because when you communicate effectively, you strengthen the bond between you and your partner.")
_ice-ice-baby-124-peraphy-124-eat-bulaga-124-april-13-2024.webp "Eat Bulaga TVJ")
_what-my-kids-eat-in-a-day-124-day-17.webp "Winny Hayes")
_these-foods-will-either-boost-or-drain-your-energy.webp "These Foods Will Either<br/>Boost or Drain Your Energy.<br/>As the COVID-19 pandemic drags on, it can be a struggle to maintain consistent energy levels throughout the day.<br/>While a cup of coffee can provide a<br/>much-needed boost of energy, experts say eating the<br/>right food is actually a better option. .<br/>Here are 10 foods that'll either boost or drain your energy,<br/>according to three registered dietitian nutritionists. .<br/>1. Black Beans<br/>(Energy Booster) .<br/>2. Caffeine/Energy Drinks<br/>(Energy Drainer).<br/>3. Bananas<br/>(Energy Booster).<br/>4. Candy<br/>(Energy Drainer).<br/>5. Eggs<br/>(Energy Booster).<br/>6. Steak<br/>(Energy Drainer).<br/>7. Water<br/>(Energy Booster).<br/>8. Fruit Smoothies<br/>(Energy Drainer).<br/>9. Pistachios<br/>(Energy Booster).<br/>10. Low-Calorie<br/>Frozen Meals<br/>(Energy Drainer)")
_why-you-should-eat-more-sardines-shorts-fishoil-nutrition.webp "Dr. Janine Bowring, ND")
_what-is-narcissistic-personality-disorder-npd.webp "Narcissistic Personality Disorder, otherwise known as NPD is a personality disorder characterized by grandiosity. We may see it in people who have inflated self-esteem with little regard for others. It is important to note that NPD is a psychiatric condition and is more complex than simply being arrogant. The condition causes much distress to the people with it and to the people around them. In this video, we hope to shed some light on the condition, and signs that a person should seek help. <br/><br/>Disclaimer: Please do not self-diagnose nor use this to diagnose others. This video is not medical advice, rather, it is for informative purposes only. Please talk to a doctor or mental health professional if you feel you have NPD or any personality disorder.<br/><br/><br/>Writer: Sid Thompson <br/>Script Editor: Isadora Ho <br/>Script Manager: Kelly Soong <br/>VO: Amanda Silvera <br/>Storyboarder: Yi Lin <br/>Animator: Rimo (new animator) <br/>YouTube Manager: Cindy Cheong <br/><br/>Ambardar, S. (2019, November 10). What is the prevalence of narcissistic personality disorder (NPD) in the US? Retrieved from www.medscape.com/answers/1519417-101779/what-is-the-prevalence-of-narcissistic-personality-disorder-npd-in-the-us<br/><br/>Grohol, J. M. (2020, January 14). Narcissistic Personality Disorder: Symptoms & Treatments. Retrieved from psychcentral.com/disorders/narcissistic-personality-disorder/<br/><br/>Narcissistic Personality Disorder. (2020, January). Retrieved from www.healthline.com/health/narcissistic-personality-disorder<br/><br/>Narcissistic personality disorder. (2017, November 18). Retrieved from www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662<br/><br/>Narcissistic Personality Disorder. (2019, February 7). Retrieved from www.psychologytoday.com/us/conditions/narcissistic-personality-disorder<br/><br/>Narcissistic Personality Disorder (NPD) Resources. (2019, May 6). Retrieved from bandbacktogether.com/master-resource-links-2/mental-illness-resources/personality-disorder-resources/narcissistic-personality-disorder-npd-resources/<br/><br/>Skodol, A. (n.d.). Narcissistic Personality Disorder (NPD) – Psychiatric Disorders. Retrieved December 2019, from www.merckmanuals.com/professional/psychiatric-disorders/personality-disorders/narcissistic-personality-disorder-npd<br/><br/>Smith, M., & Robinson, L. (2020, April 16). Narcissistic Personality Disorder. Retrieved from www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm<br/><br/>Source: Psych2Go")
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_rock-paper-scissors-eat-timothy.webp "LovelyMimi")
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