How Mindfulness Empowers Us from www games co Watch Video
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Description: Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download Happify’s iPhone or Android app, or visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts. nnAnimation by Katy Davis (AKA Gobblynne) http://www.gobblynne.comnAnimation assistant: Kim Alexander http://www.kimalexander.co.uk nNarration by Sharon Salzberg http://www.sharonsalzberg.com/nnTry Happ
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)