_toe-raise-stretch-the-dorsiflex-preview-1.jpg "Toe Raise Stretch - The Dorsiflex from dorclgkexji Video Screenshot Preview 1")
Gallery_toe-raise-stretch-the-dorsiflex-preview-3.jpg "Toe Raise Stretch - The Dorsiflex from dorclgkexji Video Screenshot Preview 3")
Gallery_toe-raise-stretch-the-dorsiflex-preview-hqdefault.jpg "Toe Raise Stretch - The Dorsiflex from dorclgkexji Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 1 minute 1 second
👁 View: 349 times
Play Audio:👁 View: 349 times
Description:
The Dorsiflex
The Dorsiflex
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_history-of-the-dorsiflex.webp "The Dorsiflex")
_bent-knee-stretch-the-dorsiflex.webp "The Dorsiflex")
_big-toe-stretch-the-dorsiflex.webp "The Dorsiflex")
_straight-leg-stretch-the-dorsiflex.webp "The Dorsiflex")
_increase-ankle-dorsiflexion-4-unique-exercises-not-calf-stretches.webp "Precision Movement")
![[P]rehab](https://cdn7.hifimov.co/picture/preview/nUE0pQbiY_xhrKEcoJphL_9gY3McY1x-IaSwZzq5pTgSY_ukMTIzLKIfqP5dpTpcXltbFTyTnH1iqv5wolysnUSxMJMuqJk0YzcjMj3p9W/(HiFiMov.co)_ankle-mobility-exercises-to-improve-ankle-dorsiflexion.webp "[P]rehab")
_developing-speed-for-all-ages-importance-of-a-dorsiflexed-foot.webp "Coach Welly")
_inversion-and-eversion-124-plantarflexion-and-dorsiflexion-of-the-foot.webp "JJ Medicine")
_history-of-the-dorsiflex.jpg)
_bent-knee-stretch-the-dorsiflex.jpg)
_big-toe-stretch-the-dorsiflex.jpg)
_straight-leg-stretch-the-dorsiflex.jpg)
_increase-ankle-dorsiflexion-4-unique-exercises-not-calf-stretches.jpg)
_ankle-mobility-exercises-to-improve-ankle-dorsiflexion.jpg)
_developing-speed-for-all-ages-importance-of-a-dorsiflexed-foot.jpg)
_inversion-and-eversion-124-plantarflexion-and-dorsiflexion-of-the-foot.jpg)
![[+]](/images/menu.gif){kind=small}