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_cxworx-new-release-week-july-2012.webp "Join us at GoodLife Fitness for New Release Week - July 16 to July 22 at all GoodLife Fitness clubs across Canada.nnCXWORX™ hones in on the torso and sling muscles to tighten your tummy and butt, while improving functional strength and assisting in injury prevention. CXWORX™ is perfect for strengthening your core.")
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_bodypump-at-goodlife-fitness.webp "BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body.nnOften referred to as 'Pump' by those who love it, it's one of the world's fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.nnBODYPUMP and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitnes")
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