_side-lunges-how-to-muscles-worked-benefits-amp-more-preview-1.jpg "Side Lunges: How To, Muscles Worked, Benefits & MORE from side to side lunges exercise Video Screenshot Preview 1")
Gallery_side-lunges-how-to-muscles-worked-benefits-amp-more-preview-3.jpg "Side Lunges: How To, Muscles Worked, Benefits & MORE from side to side lunges exercise Video Screenshot Preview 3")
Gallery_side-lunges-how-to-muscles-worked-benefits-amp-more-preview-hqdefault.jpg "Side Lunges: How To, Muscles Worked, Benefits & MORE from side to side lunges exercise Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 5 minutes 12 seconds
👁 View: 15.4K times
Play Audio:👁 View: 15.4K times
Description:
Fitnessdy
Fitnessdy
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_how-to-do-side-lunges-for-lean-legs-124-health.webp "Health")
_how-to-do-a-side-lunge-stretch.webp "Medibank")
_this-earthquake-lasted-more-than-200-years.webp "There's evidence that an earthquake actually lasted more than 200 years! This wasn't your typical quake – it was a super slow-moving event along the subduction zone. Scientists discovered this by studying ancient sediments and found signs of ongoing seismic activity over centuries. Imagine a constant rumbling under your feet that just never stops. It's a mind-blowing find that changes how we think about earthquakes! Let's check out this and other natural phenomena that lasted more than they should have. Credit:<br/>Wrangellia 0Ma: By Fama Clamosa, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, https://commons.wikimedia.org/w/index.php?curid=85176529<br/>Animation is created by Bright Side.<br/><br/>#brightside <br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_side-lunges-how-to-muscles-worked-benefits-amp-more.webp "Fitnessdy")
_quick-cleaning-useful-tricks-for-a-tidy-home-increase-cleaning-motivation.webp "We advise adult supervision and care at all times. <br/><br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>5-Minute Crafts: https://www.youtube.com/@5MinuteCraftsYouTube/<br/>Facebook: https://www.facebook.com/5min.crafts/ <br/>Instagram: https://www.instagram.com/5.min.crafts/ <br/>Twitter: https://twitter.com/5m_crafts <br/><br/>5-Minute Crafts DIY: https://www.youtube.com/@5MinuteCraftsDIY<br/>5-Minute Crafts PLAY: https://www.youtube.com/@5MinuteCraftsPLAY<br/>The Bright Side of Youtube: https://www.youtube.com/@BRIGHTSIDEOFFICIAL<br/>For more videos and articles visit: http://www.brightside.me/ <br/>Music by Epidemic Sound: https://www.epidemicsound.com/")
_how-to-do-a-side-lunge.webp "Tone and Tighten")
_how-to-do-side-lunges-exercise-for-beginners-side-lunges-with-dumbbell-weight-side-lunge-variation.webp "Whats Up Dude")
How To Do Side Lunges Exercise For Beginners - Side Lunges With Dumbbell Weight Side Lunge Variation
⏲ 1 minute 1 second 👁 63.1K
_metabolic-shred-workout-3-follow-along-phase-1.webp "Metabolic Shred Workout 2 - Follow Along - Phase 1nnPerform each exercise for 30 seconds of work followed by 30 seconds rest one after the other - Rest for 1 minute and repeat for 3 roundsnnPerform each exercise for 40 seconds of work followed by 20 seconds rest one after the other - Rest for 1 minute and repeat for 1 roundsnn1.tSquat to Overhead Pressn2.tBurpeesn3.tDiamond Push Upsn4.tWide Leg Runsn5.tBent Over Alternating Rowsn6.tDB Side Lungesn7.tJumping Jacksn8.tSkier Swings")
_how-to-do-side-lunges-for-lean-legs-124-health.jpg)
_how-to-do-a-side-lunge-stretch.jpg)
_this-earthquake-lasted-more-than-200-years.jpg)
_side-lunges-how-to-muscles-worked-benefits-amp-more.jpg)
_quick-cleaning-useful-tricks-for-a-tidy-home-increase-cleaning-motivation.jpg)
_how-to-do-a-side-lunge.jpg)
_how-to-do-side-lunges-exercise-for-beginners-side-lunges-with-dumbbell-weight-side-lunge-variation.jpg)
_metabolic-shred-workout-3-follow-along-phase-1.jpg)
![[+]](/images/menu.gif){kind=small}