_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.jpg "Multivitamins: Should You Be Taking Them? | Nutritionist Explains | Myprotein from vitamin Video Screenshot Preview")
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⏲ Duration: 5:39
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✓ Published: 26-May-2024
👁 View: 5K times
✓ Published: 26-May-2024
Description:
Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************
Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************
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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
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_iron-deficiency-when-pregnant.webp "#shorts Iron Deficiency When Pregnant<br/>Anemia of pregnant women | Anemia in pregnant women | Anemia of the pregnant woman and its effect on the fetus<br/>-----------------------------<br/>To support our channel on PayPal<br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/>To buy the product<br/>https://sites.google.com/view/anemia-products/home<br/><br/>To learn more<br/>https://www.babymother2.com/2023/07/anemia-pregnancy-causes.html<br/>-----------------------------<br/>Follow us<br/>Facebook Page<br/>https://www.facebook.com/baby.mother32/<br/>Facebook Group<br/>https://www.facebook.com/groups/baby.mother<br/>Instagram<br/>https://www.instagram.com/baby.mother91/<br/>Reddit<br/>https://www.reddit.com/r/baby_mother<br/>Pinterest<br/>https://www.pinterest.com/babymother91/<br/>TikTok<br/>https://www.tiktok.com/@baby_mother9<br/>Twitter<br/>https://twitter.com/baby_mother1<br/>Tumblr<br/>https://www.tumblr.com/babymother91<br/>Quora<br/>https://babymothersspace.quora.com/<br/>Snapchat<br/>https://www.snapchat.com/add/baby.mother1<br/>Kwai<br/> https://k.kwai.com/u/@baby_mother/dpCSiB8P<br/>Likee<br/>https://l.likee.video/p/IKRmIw<br/>-----------------------------<br/>Iron deficiency when pregnant<br/>Symptoms,<br/>Dizziness<br/>Heart rate<br/>Pale skin, and lips<br/>Tiredness, and fatigue<br/>Shortness of breath<br/>Difficulty concentrating<br/><br/>Causes<br/>persistent vomiting<br/>Pregnancy in twins<br/>Not eating enough iron<br/>Anemia before pregnancy<br/>Body weakness in general<br/>The short period between pregnancies<br/><br/>Effect of anemia during pregnancy on the fetus<br/>The baby may die before or immediately after birth<br/>The baby is born with a low birth weight<br/><br/>avoiding anemia<br/>Eat healthy food rich in iron, folate, and vitamin B12<br/>Too much fruit intake<br/>Avoid drinking tea or coffee during or immediately after eating.<br/>-----------------------------<br/>#baby_mother #iron_deficiency_when_pregnant #anemiaforpregnantwomen #babymother #anemia #pregnancy #anemia_of_pregnant_women #anima #anemia_for_pregnant_women#anemia_during_pregnancy #anemiaduringpregnancy #anemia_in_pregnant_women #anemiainpregnantwomen #anemia_in_pregnant #anemiainpregnant #anemia_when_pregnant #anemiawhenpregnant#irondeficiencywhenpregnant #iron_deficiency #irondeficiency #iron_deficiency_for_pregnant_women #irondeficiencyforpregnantwomen #iron_deficiency_for_pregnant #irondeficiencyforpregnant #pregnancyironsupplementation #pregnancy_iron_supplementation #irondeficiencyduringpregnancy #iron_deficiency_during_pregnancy #anaemiaduringpregnancy #anaemia_during_pregnancy #theanima #the_anima #anemiainpregnancy #anemia_in_pregnancy #anemiaduringpregnancy #anemia_during_pregnancy<br/>-----------------------------<br/>Iron Deficiency When Pregnant")
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