Daoyin and Qigong - Chinese Taoist Whole Body Breathing from what is laboured breathing Watch Video
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Description: Qi Gong & Breathwork Health and Wellbeing Classes for Beginnersnn6 Session Online Series Starting January 12thnWednesdays 7.30-8.30pm UK timennhttps://www.interculturalroots.org/product/daoyin-and-qigong-chinese-taoist-whole-body-breathing-with-dr-alex-boydnnor https://interculturalroots.org/whats-onnnBenefits:nlearn the yin yang of physical-mental health and wellbeingnshortness of breath symptoms & trouble or difficulty breathing at nightnsigns of anxiety & treat anxietynlearn how
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