_toning-and-tightening-workout-blast-those-bingo-wings-and-tighten-that-tush.jpg "Toning and Tightening Workout - Blast those bingo wings and tighten that tush! from tricep exercises at gym Video Screenshot Preview")
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⏲ Duration: 6 min 50 sec
✓ Published: 09-Jan-2013
✓ Published: 09-Jan-2013
Description:
OK, so hopefully you've checked out our previous workout aimed at burning calories. But what really will ensure you look fantastic for Summer is getting a bit of definition to your body. So now its time to do a bit of tightening and toning! This ten minute workout is all about sculpting your physique, and getting rid of any wobbly arms and flabby butts caused by too much sitting around over Christmas.nnFor this set, you are going to need a set of dumbbells. Nick's using a set of 2kg dumbbells, b
OK, so hopefully you've checked out our previous workout aimed at burning calories. But what really will ensure you look fantastic for Summer is getting a bit of definition to your body. So now its time to do a bit of tightening and toning! This ten minute workout is all about sculpting your physique, and getting rid of any wobbly arms and flabby butts caused by too much sitting around over Christmas.nnFor this set, you are going to need a set of dumbbells. Nick's using a set of 2kg dumbbells, b
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