_beachbody-liift-4-review-2019-can-you-really-tone-up-in-just-4-days-a-week-preview-1.jpg "Beachbody Liift 4 review (2019) - can you really tone up in just 4 days a week? from liift4 Video Screenshot Preview 1")
Gallery_beachbody-liift-4-review-2019-can-you-really-tone-up-in-just-4-days-a-week-preview-3.jpg "Beachbody Liift 4 review (2019) - can you really tone up in just 4 days a week? from liift4 Video Screenshot Preview 3")
Gallery_beachbody-liift-4-review-2019-can-you-really-tone-up-in-just-4-days-a-week-preview-hqdefault.jpg "Beachbody Liift 4 review (2019) - can you really tone up in just 4 days a week? from liift4 Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 5 minutes 9 seconds
👁 View: 15.8K times
Play Audio:👁 View: 15.8K times
Description:
STAG FITNESS
STAG FITNESS
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_liift4-free-sample-workout.webp "LIFT. HIIT. REST. REPEAT. Crank up your calorie burn with this fast-paced combo of weightlifting and HIIT cardio to build muscle and torch fat, then top it off with an ab-shredding core routine. Just 4 days a week with 3 days of rest. Now, you can give it a try with Joel and some of the LIIFT4 cast as they train with you through this free sample workout of LIIFT4. There’s even a Q&A after. Anyone can do this free workout so don’t forget to share! LIIFT4 becomes available Oct 1 to Beachbo")
_free-30-minute-weightlifting-workout-124-official-liift4-sample-workout.webp "BODi")
⏲ 33 minutes 32 seconds 👁 22.3K
_liift4-full-body-liift-50-50-free-sample-workout.webp "Crank up your calorie burn with this fast-paced combo of weightlifting and HIIT cardio to build muscle and torch fat, then top it off with an ab-shredding core routine. Try this free sample workout from LIIFT4!")
_liift4-review-124-strength-training-at-home.webp "Crystal Jenkins Fit")
_intro-to-liift4.webp "Joel Freeman")
_just-announced-liift-more-coming-summer-2022.webp "Just Announced: LIIFT MORE Coming Summer 2022nnYou’ve asked for MORE, and Super Trainer Joel Freeman is ready to LIIFT MORE! n nLIIFT4 brought together the perfect balance of approachable strength training and HIIT, making it one of the most popular programs ever on Beachbody On Demand. And now Joel is giving you the follow up you’ve been waiting for – LIIFT MORE. A program that keeps the simplicity, but brings more lifting, more reps, more sweat, MORE results.n nCommit to 35–45 minutes")
_liift4-free-sample-workout.jpg)
_free-30-minute-weightlifting-workout-124-official-liift4-sample-workout.jpg)
_liift4-full-body-liift-50-50-free-sample-workout.jpg)
_liift4-review-124-strength-training-at-home.jpg)
_intro-to-liift4.jpg)
_just-announced-liift-more-coming-summer-2022.jpg)
![[+]](/images/menu.gif){kind=small}