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⏲ Duration: 26 min 71 sec ✓ Published: 27-Feb-2024
Description: For people living with type 2 diabetesnnThis session is for people with type 2 diabetes who want to increase their knowledge and confidence to exercise safely at home to help manage their diabetes. If you cannot access a gym or do not want to join one, you can still sweat safely at home. Together with healthy eating, physical activity is the cornerstone of managing type 2 diabetes.nnJoin one of our exercise physiologists to learn:n• how to seek medical clearance for new exercise programsn• h
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)