Meditation 101: A Beginner's Guide from www games co Watch Video
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Description: Are you new to meditation, and interested in finding out how to start a practice? We'll walk you through the basics! nnAnimation by Katy Davis (AKA Gobblynne) www.gobblynne.com.nNarrated by Dan Harris.nnThis is an animation I've been working on for Happify (www.happify.com) - a company that creates science-based activities and games that help you lead a more fulfilling life.nnTry Happify's Science-Based Activities and Games http://www.happify.com (also available on iPhone and Android) nLike H
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)