_day-11-5-min-expanding-amp-embracing-5-min-lifting-amp-inserting-5-min-lifting-amp-holding.jpg "Day 11: 5 min Expanding & Embracing + 5 min Lifting & Inserting + 5 min Lifting & Holding from china kungfu first for practice Video Screenshot Preview")
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⏲ Duration: 9 min 55 sec
✓ Published: 09-Jun-2021
✓ Published: 09-Jun-2021
Description:
If you have energy and time, you may practice it twice in a row. You'd have a 30-min drill. n_______________________________________________________________________n✅ Sign up for Yiquan Park's newsletter and get your Free Report - Yiquan's Seven Steps： nhttps://lp.constantcontactpages.com/su/9bawOag nn✅ Pay $120 to book Online Wuguan classes (8 live classes/month, recurring payment, cancel any time): nhttps://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XS8P2KTP6PTLW nn
If you have energy and time, you may practice it twice in a row. You'd have a 30-min drill. n_______________________________________________________________________n✅ Sign up for Yiquan Park's newsletter and get your Free Report - Yiquan's Seven Steps： nhttps://lp.constantcontactpages.com/su/9bawOag nn✅ Pay $120 to book Online Wuguan classes (8 live classes/month, recurring payment, cancel any time): nhttps://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XS8P2KTP6PTLW nn
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