Best Physical Therapist in San Diego on Proper Strength and Conditioning techniques for overall joint protection. from bicep exercise Watch Video
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Description: San Diego personal training and Physical therapy teamof Somagenesis Health & Fitness demonstrate and discuss proper and safe movements to protect joint health. Exercise movements include: Lat pulldowns, dumb bell press's bicep curl, at lateral deltoid fly's. These specific exercise movements if done incorrectly can compromise shoulder joint health and stability. For more information about the Somagenesis team go to www.somagenesis.comor call 760-271-3064
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)