_steps-one-and-two-of-meditation-the-foundation-that-ensures-success-in-meditation.jpg "Steps One and Two of Meditation; the Foundation That Ensures Success in Meditation from yama and niyama book Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 27 min 40 sec
✓ Published: 17-Dec-2022
✓ Published: 17-Dec-2022
Description:
A lecture about the first steps towards effective meditation. nn00:00 - Startn01:12 - Conscious or Distracted?n02:56 - Awareness of the Present Momentn06:10 - Three Brainsn09:32 - Yoga is Union with Divinityn11:35 - Three Ways People Try Religion (and Fail)n15:22 - Conscious Integrationn17:47 - Eight Steps to Experience Meditation (Raja Yoga, Ashtanga Yoga)n19:56 - 1. Yama: Restraintn21:39 - 2. Niyama: Observancesn21:51 - 3. Asana: Relaxed Posturen23:06 - 4. Pranayama: Energy Controln24:37 - 5:
A lecture about the first steps towards effective meditation. nn00:00 - Startn01:12 - Conscious or Distracted?n02:56 - Awareness of the Present Momentn06:10 - Three Brainsn09:32 - Yoga is Union with Divinityn11:35 - Three Ways People Try Religion (and Fail)n15:22 - Conscious Integrationn17:47 - Eight Steps to Experience Meditation (Raja Yoga, Ashtanga Yoga)n19:56 - 1. Yama: Restraintn21:39 - 2. Niyama: Observancesn21:51 - 3. Asana: Relaxed Posturen23:06 - 4. Pranayama: Energy Controln24:37 - 5:
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_history-of-yoga-full-film-english.webp "Vishuddhi Films")
_full-match-lnd-vs-uzb-124-u-23.webp "<br/>1 of 2: https://dai.ly/x8xt9ci<br/>2 of 2: Visit our website on dashboard")
_sri-m-rules-regulations-and-theory-of-kriya-yoga-day-2-satsang-2-cynham-retreat-2018.webp "The Satsang Foundation")
⏲ 1 hour 11 minutes 1 second 👁 539.5K
_the-science-behind-yoga.webp "Laura Plumb")
_patanjali-yoga-sutras-124-ashtanga-124-sanskrit-invocation-amp-selected-sutras.webp "Gaiea Sanskrit")
⏲ 13 minutes 49 seconds 👁 255.2K
_sequencing-101-teaching-tips-with-rachel.webp "Rachel Scott")
_full-match-lnd-vs-k0r-124-u-23.webp "<br/>1 of 2: https://dai.ly/x8xtono<br/>2 of 2: Visit our website on dashboard")
_acim-guided-meditation-lesson-126-9234all-that-i-give-is-given-to-myself-9234.webp "Beyond the Matrix | ACIM")
Related Video Searches
Back to Search
Search Videos
Recent Searches
×
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
_history-of-yoga-full-film-english.jpg)
_full-match-lnd-vs-uzb-124-u-23.jpg)
_sri-m-rules-regulations-and-theory-of-kriya-yoga-day-2-satsang-2-cynham-retreat-2018.jpg)
_the-science-behind-yoga.jpg)
_patanjali-yoga-sutras-124-ashtanga-124-sanskrit-invocation-amp-selected-sutras.jpg)
_sequencing-101-teaching-tips-with-rachel.jpg)
_full-match-lnd-vs-k0r-124-u-23.jpg)
_acim-guided-meditation-lesson-126-9234all-that-i-give-is-given-to-myself-9234.jpg)
❮❯
1 / 10
2 / 10
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
3 / 10
4 / 10
5 / 10
6 / 10
7 / 10
8 / 10
9 / 10
10 / 10
![[+]](/images/menu.gif){kind=small}