_best-physical-therapist-in-san-diego-on-proper-strength-and-conditioning-techniques-for-overall-joint-protection.jpg "Best Physical Therapist in San Diego on Proper Strength and Conditioning techniques for overall joint protection. from bicep exercise Video Screenshot Preview")
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⏲ Duration: 8 min 7 sec
✓ Published: 22-Jan-2014
✓ Published: 22-Jan-2014
Description:
San Diego personal training and Physical therapy teamof Somagenesis Health & Fitness demonstrate and discuss proper and safe movements to protect joint health. Exercise movements include: Lat pulldowns, dumb bell press's bicep curl, at lateral deltoid fly's. These specific exercise movements if done incorrectly can compromise shoulder joint health and stability. For more information about the Somagenesis team go to www.somagenesis.comor call 760-271-3064
San Diego personal training and Physical therapy teamof Somagenesis Health & Fitness demonstrate and discuss proper and safe movements to protect joint health. Exercise movements include: Lat pulldowns, dumb bell press's bicep curl, at lateral deltoid fly's. These specific exercise movements if done incorrectly can compromise shoulder joint health and stability. For more information about the Somagenesis team go to www.somagenesis.comor call 760-271-3064
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