BARLATES BODY BLITZ Traditional Mat Full Body clip - full workout available on demand, download or rental - link in description from planks arm problem Watch Video
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Description: This is a short clip for my full length TRADITIONAL MAT FULL BODY workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name: Linda StejskalnnType of Workout: Full BodynnFitness Level: Intermediate/advancednnEquipment Needed: light weightsnnTotal Running Time: 24 MinutesnnManufacture Year: 22 October 2019nnWelcome to the Traditional Mat series. You will target all your problem areas with traditional
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