_get-active-to-prevent-type-2-diabetes.jpg "Get Active to Prevent Type 2 Diabetes from 2 person yoga challenge Video Screenshot Preview")
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⏲ Duration: 2 min 69 sec
✓ Published: 22-Jun-2017
✓ Published: 22-Jun-2017
Description:
Hello, I’m Deandra and I am part of the Care Team here at Newtopia. Welcome to ‘Get Active to Prevent Type 2 Diabetes’. Adding regular physical activity can help prevent or manage Type 2 Diabetes and many other risk factors. Not only that, but being active for the right amount of time and the right intensity can also help you lose and/or manage your weight, and increase your energy levels. nYour Inspirator will be reviewing the information from this video during your next call, so if you h
Hello, I’m Deandra and I am part of the Care Team here at Newtopia. Welcome to ‘Get Active to Prevent Type 2 Diabetes’. Adding regular physical activity can help prevent or manage Type 2 Diabetes and many other risk factors. Not only that, but being active for the right amount of time and the right intensity can also help you lose and/or manage your weight, and increase your energy levels. nYour Inspirator will be reviewing the information from this video during your next call, so if you h
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_twin-yoga-challenge-124-ninaandranda.webp "NinaAndRanda")
_twins-vs-bros-team-yoga-challenge-with-the-rybka-twins.webp "Ninja Kidz TV")
_find-time-for-fitness.webp "Hello, my name is Deandra, and I am part of the care team here at Newtopia. Welcome to “Find Time For Fitness”nnIn this video guide, we will introduce you to some tips and strategies to help fight the challenges of finding time in our busy schedules for activity and fitness. An important part of the Newtopia program is getting active, and staying active. Today we will be reviewing the benefits of being active, the challenges of finding time for activity, and ways to find time for fitness.nnY")
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