_easy-day-with-weightlifting-and-wod.jpg "Easy day with weightlifting and WOD from game 90 kb Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 45 sec
✓ Published: 07-Dec-2016
✓ Published: 07-Dec-2016
Description:
Easy day with weightlifting and WODnnA ) Split jerk from blocksnStarted out with split jerk + split jerk from splitn1+3 @ 40 kgn1+3 @ 50 kgn1+2 @ 60 kgn1+2 @ 70 kgn1+1 @ 80 kg - videonFrom hear on I did only split jerksn1 rep @ 90 kgn1 rep @ 95 kgn1 rep @ 100 kgn1 rep @ 105 kgn1 rep @ 110 kgnDidn't wanna go bat shit cray today so didn't go heavier. nThe split jerks from split were a bit though on the shoulder. I think it was from taking the bar down on the shoulders.nnB ) Power cleann2 reps @ 60
Easy day with weightlifting and WODnnA ) Split jerk from blocksnStarted out with split jerk + split jerk from splitn1+3 @ 40 kgn1+3 @ 50 kgn1+2 @ 60 kgn1+2 @ 70 kgn1+1 @ 80 kg - videonFrom hear on I did only split jerksn1 rep @ 90 kgn1 rep @ 95 kgn1 rep @ 100 kgn1 rep @ 105 kgn1 rep @ 110 kgnDidn't wanna go bat shit cray today so didn't go heavier. nThe split jerks from split were a bit though on the shoulder. I think it was from taking the bar down on the shoulders.nnB ) Power cleann2 reps @ 60
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_fff-90kb-daydreams.webp "Patrick Hammer")
_the-96kb-game.webp "Life of Boris")
_hanging-out-at-a-kb-toys-store-in-the-mall-in-1998.webp "Vampire Robot")
_fff-ea-games-multikeygen-140-90kb-daydreams.webp "Chiptune Dude")
_fff-90kb-daydreams.jpg)
_the-96kb-game.jpg)
_hanging-out-at-a-kb-toys-store-in-the-mall-in-1998.jpg)
_fff-ea-games-multikeygen-140-90kb-daydreams.jpg)
![[+]](/images/menu.gif){kind=small}