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Fitness First Middle East
Fitness First Middle East
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_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.webp "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
_the-palm-dubai-124-fitness-gym-124-fitness-first.webp "Fitness First Middle East")
_mudon-athletic-concept-dubai-124-fitness-first-124-fitness-gym.webp "Fitness First Middle East")
_92.webp "A mum had a 'glow up' and transformed her \")
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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
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