7 Star Mantis Kung Fu: Waist Chopping Palm Chain Style from jarm Watch Video
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Description: Waist chopping (yin jarm/yao zhong) technique and chain style as passed down to our teacher by Sifu Brendai Lai. Description of covered material. Part of the Seven Star Praying Mantis Instructional Series from MartialSkill.com.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)