ओट्स कब खाना चाहिए | ओट्स खाने का सही समय | Oats Khane Ka Sahi Time Kya Hai | Boldsky from aur kya mujhe chahiye song geeta govindam movie Watch Video
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⏲ Duration: 2:49 👁 View: 1.9M times ✓ Published: 08-May-2024
Description: Right time to eat oats :अगर आप वजन घटाना चाहते हैं तो आपको खाली पेट सुबह ओट्स खाना चाहिए. आप इसे नाश्ते के रूप मेंखा सकते हैं.जब भी आप ओट्स खाते हैं तो आपका पेट जल्दी भर जाता है और आपको बार बार भूख नहीं लगती है. आइये जानते हैं ओट्स खाने का सही समय क्या है।<br/> <br/>Right time to eat oats: If you want to lose weight then you should eat oats in the morning on an empty stomach. You can eat it as breakfast. Whenever you eat oats, your stomach gets filled quickly and you do not feel hungry again and again. Let us know what is the right time to eat oats. <br/> <br/> <br/> <br/>#oats#oatstime <br/>~PR.115~HT.118~HT.318~